Dr. Nicole LePera | Heal Your Trauma and Forge the Life You Want
In today’s episode, we cover what it means to work on yourself with Dr. Nicole LePera. She is the creator of the popular Instagram account @the.holistic.psychologist, was educated in clinical psychology at Cornell University and The New School of Social Research, and is the author of the best-selling How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self.
Introduction
It takes a lot of work to go from insight to effecting real long-lasting change, so how do you bridge the gap, why does focusing on the flaws of others hurt your own development, and how does your…
The skinny
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