Latest / Zaran the Gardener, planting seeds of & nourishing our Soul with mindfulness
100 ways to find your Self
Congratulations, this is the 100th. published podcast. It's a basic reminder of what we are doing and why. It's around 14 minutes and reviews our basic principles explaining why we do what we do in meditation and mindfulness. I hope you enjoy it. If you have comments or questions they are welcome and I will respond.
Initially, I set this as my first goal and having accomplished this I'm evaluating how I can begin doing some video work in conjunction with this mission. A weekly video is what I'm contemplating as my next major goal with a website to support and further our Practice.
The…
The skinny
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