Latest / Three Dog Yoga Practice Podcast
Intention Setting Vinyasa - 60 Minutes
a good one to start -- or restart -- your week. this one focuses on grounding your body and mind in the qualities and characteristics you want to create more of in your life. (it's also just a pretty solid all-around flow, too.)
enjoy!
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.