Latest / LIFE Podcast with Dr. C
Stop Doomscrolling: How It's Ruining Your Mindset & Relationships (And How to Fix It!)
Are you trapped in an endless loop of bad news, outrage, or relationship drama online? In this video, Dr. C breaks down the psychological and neurological price we pay for doomscrolling—and how it secretly sabotages your growth mindset and real-world connections.
If you've ever felt anxious, paranoid, or emotionally exhausted after spending hours on your phone, you aren't alone. Watch to learn the science behind digital fatigue and simple, actionable steps to reclaim your attention and mental peace!
KEY TAKEAWAYS:
1. The Cortisol Loop: How negative media feeds keep your nervous system in a…
The skinny
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