Latest / THE BETTER BELLY PODCAST - Natural Constipation Remedies, Acid Reflux, Hormones, Gut Health, Functional Medicine
339// Constipation Massage vs. The Push–Release Method™
Have you watched constipation massage videos online promising to finally get you pooping?
Have you tried fiber, magnesium, water, and probiotics — maybe all four at once — but still find yourself just as backed up as when you started?
Have you done "all the things" for months or years and still can't get an answer on what will actual clear your constipation?
If you said yes to ANY of these questions, then this episode is for you!
In today's episode, I'm teaching you the truth about constipation massage and fascial release as someone who worked as a medical massage therapist for 6 years -…
The skinny
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