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Bessie Sturgis: The Bold Rebuild- How Small Steps Change Everything

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Content Warning: description of stroke and recovery

About This Episode

At 28, Bessie Sturgis’s life took an unexpected turn when she suddenly found herself navigating a stroke diagnosis. In this episode, she shares the micro steps that carried her forward like getting up, writing things down, taking five-minute resets, breathing through the hard moments, and how faith reframed her purpose. We talk about caring for two young children while healing, setting bold boundaries, protecting her energy, and reclaiming her voice, including earning a commercial driver’s license after…

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