
Tapping session: reduce anxiety
This week, I’m bringing you this powerful tapping session to reduce anxiety and help you restore balance on all levels. There are times when our inner turmoil is greater and it's necessary to have tools to effectively respond to what happens to us. Tapping is excellent for this as it helps reduce stress and anxiety, address emotional conflicts, and release energetic blockages. In case you are new to the podcast, let me tell you that tapping is a therapy that combines principles of acupuncture with psychology. It involves gently tapping on specific points on the body, mainly on the face and…
The skinny
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