75. How to Stop & Solve Overwhelm

Power Talk with Katelin Power · Oct 27, 2026 · 39m · transcript

Here’s how to deal with overwhelm at the origin point, so a full week stops flattening you.

RESOURCES:

journaling makes me want to hit my head against a wall.

I was terrified of being seen, until I hacked the system.

Source Dove Emotion Process (taught inside Fountain of Youth)

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