Latest / The Healthy Skin Show
095: Can Histidine Supplementation Help Leaky Skin & Eczema? [RESEARCH]
If you’re interested in a neat connection between nutrition and eczema, look no further!
I came across this interesting study that begins to illuminate the histidine-eczema connection.
If you’ve never heard of histidine before (or l-histidine), I’ll bring you up to speed in a moment on this really interesting amino acid.
This isn’t a miracle substance by any means, but there is interesting research that’s starting to explain the importance of protein in our diet (which you know I talk a lot about)!
Low protein diets can have a negative impact on health AND your skin.
Today’s episode will…
The skinny
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