Latest / Energized with Dr. Mariza
007: What to Eat To Balance Your Hormones with Dr. Mariza
What We’re Talking About In This Episode!
Why you should get tested for hormone imbalance
My favorite superfoods that you should be eating every day
The importance of probiotics and fermented foods for your metabolism
Learn how to love your liver
How to eat your way back to hormonal balance with seed cycling
Episode Summary:
Did you know that food and your gut health plays a huge part in your hormone balance? Today we're diving deep into how food affects your gut health and in turn how food influences your hormones. In this episode, we’re discussing all the ways your food affects your body…
The skinny
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