024: How To Be A Wellness Mama with Katie Wells

Energized with Dr. Mariza · Jun 19, 2018 · 42m

What We’re Talking About In This Episode!

Becoming a CEO of your household

Katie’s survival system of systems and checklists

Tips on homeschooling

What self-care looks like for Katie

Ways to stay healthy while keeping your family's budget down

Episode Summary:

Did you know that for the first time in 2 centuries, the current generation of children may have a shorter lifespan than their parents? This news was the breaking point for today’s guest, Katie Wells, who shares with us today how we can help our own break free from that statistic through the food choices we make for our families.

Also…