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I Researched Why Some People’s Weight Never Fluctuates — Here’s What They Eat

As someone who is constantly going up and down pants sizes, I'm determined to get to a place where my size, and frankly, relationship with food is stable.

I did a lot of research on why some people's weight fluctuates so much, and why other people seem to be naturally fit.

And based on that research, I came up with 3 recipes to help the rest of us also be naturally fit.

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The skinny

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