It's Not Your Hormones That Are Keeping You From Losing Weight - Pt. 1
This is part one of how your hormones aren't the one you should be blaming for your inability to lose weight. Instead, you should be blaming your habits and lifestyle choices because these are what are causing your hormones to be in disarray.
In part one (this podcast), I'll be going over how your diet and dietary choices are impacting your hormones and what you can do to change this.
In part two (next week), I'll dive into other habits outside of nutrition that also affect hormones!
Questions? As always, please reach out via IG! @dr.dwyer or you can send an email to…
The skinny
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