Latest / Work Stress Anxiety | Burnout Prevention & Work Anxiety Help
High Performers And The Hidden Path To Burnout: Reading Our Bodies Stress Signals
Exhaustion can feel like proof you care, proof you’re committed, proof you’re “built for pressure” until your body stops cooperating. Cheryl Paris sits down with Paula to talk about the quiet moment when high achievement slips into depletion, and how easy it is for high performers to label warning signs as “just normal life”. Paula shares her own wake-up call, the kind that only makes sense in hindsight, when stress was no longer a mindset issue but a health issue.
We dig into why workplace stress and anxiety get normalised, especially among people who pride themselves on being capable. When…
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