skinny.

Latest / ShameOver - The Drink Less Podcast

How to Know If You Have a Drinking Problem — Real Recovery Tools That Work

Do you have a good relationship with alcohol — or are you just used to it?

In this episode of ShameOver, the podcast about drinking less and living on purpose, Erica Mallery continues her conversation with Alex Clapp, founder of Claritee Circle, digging into the practical, day-to-day tools that actually support long-term sobriety and behavior change.

Alex shares the simple self-assessment question he asks anyone questioning their drinking, why "wanting" to change and "committing" to change are two completely different things, and how his all-or-nothing personality nearly worked against his…

The skinny

The skinny isn't ready yet — notes appear once the transcript is processed.