#112 - Making BIG Improvements as a Rugby Athlete with Coaching - Alex Fitch

We're back again with the man, Alex Fitch.

If you listened to the last podcast you know that Fitchy was a talented athlete, but in this episode, we go over:

- Where he originally struggled with his training

- What's gone really well for him with our training

- How his diet has changed

- Unexpected benefits of coaching

- How life is now different for him as a player and as a person.

and a tonne of extra info for the lad

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The skinny

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