skinny.

Latest / Heal You, Heal Your Relationship

4 Basic Emotional Psychological Needs Every Woman Needs to Know.

Learning about these 4 emotional needs from psychology changed how I supported myself and how my relationship grew. This is the education I wish we all got in childhood. These are the needs that lead to secure attachment style and I can't wait to share this with you!

In this episode of Heal You, Heal Your Relationships, Sasha delved deep into a topic that's close to her heart: the four basic emotional and psychological needs that are essential for our well-being. From her own journey of confronting abandonment wounds, breaking toxic love patterns, and conquering self-sabotage tendencies…

The skinny

The skinny isn't ready yet — notes appear once the transcript is processed.