Latest / Spirit Sessions: Sex, Spirit & Self-Care
Ep. 260 Why Your Best Girlfriend May Be Saving Your Life: The Importance of Social Connection
This episode is for all the women who are holding space for others. You were never meant to carry everything by yourself! Today on the pod, Katie explores the ancient wisdom of female friendship, the science of social connection and why learning to receive love is just as important as giving it. Learn how meaningful social connection can nourish your nervous system and deepen your spiritual growth.
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The skinny
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