Latest / Health Optimisation Podcast with Timbiohacker
Francesca Tighinean: Why Butterflies May Be Anxiety and Safe Love Feels Boring
Tim Gray speaks with Francesca Tighinean, known online as Francesca Psychology, about connection, loneliness, dating, attraction, attachment styles, childhood wounds, and emotional safety.
They explore why social connection is one of the most overlooked pillars of longevity, why safe relationships can feel boring to a nervous system used to chaos, and how to tell the difference between real love and an old pattern being activated.
In this episode, we explore:
➡︎Why connection may be one of the biggest drivers of longevity
Francesca explains why deep human connection is not just emotional, but…
The skinny
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