Latest / Mind Body Medicine for Self Healers
From Ashes To Resurrection with Barry Carey #143
Hello and welcome to the Heal Yourself with Sarah Dawkins podcast. In this episode, we're joined by Barry Kerry, a health and fitness coach, entrepreneur, public speaker and mental health first-aider. Barry’s incredible story of transformation from battling severe depression to becoming an elite athlete and published author is a testament to the power of resilience.
Barry opens up about his journey, sharing deeply personal experiences from his childhood in Ireland, including the tragic loss of his father and the struggles with bullying and anxiety. He recounts how these early traumas, coupled…
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