245: The Truth Might Set You Free

Your Secret Is Safe With Me · Oct 22, 2026 · 28m

What if telling the truth could make your life easier, even if you aren't sure you're going to like what happens next?

In this episode, I talk about why telling the truth can sometimes be extremely beneficial, even though I also believe that you have the prerogative to lie, omit information, or keep certain truths to yourself. I explore how telling the truth can simplify your life, help you act in alignment with your priorities, and give everyone involved the opportunity to deal with reality as it is. I also discuss what can happen when you tell your spouse that your affair is over when you…