Are You Comparing Your Life to What You See Online?

Love the Body You Have: Begin to appreciate what and who you see in the mirror. · Oct 30, 2026 · 2m

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What is your actual experience with social media?

Not just what you post, but what you see.

Your feed.

The comments.

The conversations.

The direct messages.

The people you follow.

The standards you are exposed to over and over again.

In this episode, I’m building on the conversation around comparison and competition by looking at how social media can amplify both.

There is a time and a place for comparison.

There is a time and a place for competition.

But social media can…