Latest / THE PERIOD WHISPERER PODCAST - Perimenopause, Menopause, Cortisol, Weight Loss, Hormone Balancing, Insomnia, Hot Flashes, Night Sweats, Libido, Your Guide To Thriving In MidLife
Ep 146: Are your Beliefs Making Your Perimenopause Symptoms Worse? w/ Belief Coding Expert Lisa Sherman
Have you ever felt stuck in the same self sabotage cycle? You WANT to create a healthy habit, you commit to it, you even do some mindset work around it, and yet somehow, something always gets in the way? Beneath mindset are our core beliefs and for many women, these core beliefs are what get in the way of the lasting change we truly deserve. Tune in to this juice conversation to learn min this is something that can help you!
Tune in to learn:
How your beliefs impact your perimenopause
What it means to re-code your beliefs
How to know if Belief Coding will help you
Lisa is a mom, educator and…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.