Latest / The Advisor with Stacey Chillemi
Is It a Mindset Problem or a Nervous System Problem? Here's How to Tell the Difference
You have tried to think your way out of it. Reframe it. Push through it. And the anxiety, exhaustion, and stuck feeling are still there because what you have been calling a mindset problem may actually be a biology problem. Most people living in chronic fight-or-flight do not know that is what is happening — it just feels like life. Alex Hartinger is a natural health practitioner who works specifically at that distinction — the line between what your mind is creating and what your nervous system is driving — and what he shares about how modern normal habits quietly undermine your mental…
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