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Self-Healing Insights: The Pressure to Do Everything Perfectly — And How It Can Block Healing (Jelena | Ep. 282, 283)
What if trying to do everything "perfect" was quietly keeping your body in a state of stress?
In this episode of Heal Yourself. Change Your Life®, Brandy Gillmore shares key insights from a live self-healing session with Jelena, a kind, thoughtful, and deeply caring woman who has been living with ulcerative colitis for more than 20 years.
Despite exploring countless approaches without reaching stable remission, Jelena remained open, self-aware, and willing to look beneath the surface. As Brandy worked with her, subtle emotional patterns emerged—particularly around internal pressure, fear of…
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