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The Barbara Schnarr Podcast Happiness Ep 9 Aligning Your Life with Your Values
In Week 9, we focus on aligning your life with your core values—the principles that guide your decisions, priorities, and sense of purpose. This episode helps you identify what truly matters to you, understand how your current life reflects those values, and recognize where there may be gaps. By taking a closer look at how you spend your time and energy, you’ll gain clarity on what feels meaningful and what may be pulling you out of alignment.
You’ll also learn how to make small, intentional changes to bring your actions closer to your values, including setting boundaries, making values-based…
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