Latest / The Healthy Skin Show
281: Why Protein Intake Is So Important For Skin Health w/ Dr. Gabrielle Lyon
If you're a longtime listener, you know that I HATE crazy food dogmas. I will say it OVER and OVER again! So, with this conversation, one of the important pieces that I want people to walk away from today is that this is not black and white- are certain foods good or bad for you, should you only eat Organic, you need to eat only after a certain time of day, etc. Food restrictions or diets are not a one size fits all.
Today's guest, Dr. Gabrielle Lyon, is a Washington University fellowship-trained physician in Nutritional Science and Geriatrics and is board certified in Family Medicine. Dr…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.