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Latest / Insomnia Project | Calm Conversations to Help You Sleep

Sniffles, Faucets and Brown Eyes Susans

In this episode of The Insomnia Project, a relaxing sleep podcast for insomnia, Marco and Amanda settle in for a mellow, softly spoken conversation while both feeling a little under the weather. Even with the sniffles, the hosts bring their familiar calm rhythm to the microphone, creating the kind of easygoing exchange designed to help quiet racing thoughts and gently guide you toward sleep.

Amanda shares the story behind their seasonal sniffles and drifts into memories from her university days, reflecting on the small details and everyday moments that tend to surface when you’re feeling a…

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