EP 363: What to Expect When Becoming Securely Attached (The Truth & Science You Need to Hear)

Let’s Get Vulnerable: Relationship and Dating Advice · Aug 28, 2023 · 20m

If only someone could tell you what to expect on your healing journey…

Well you’re in luck. This episode dives into something you may have never heard of before: “extinction bursts” !

Inside of this episode:

What is an extinction burst ( and WHY it happens)

The truth about becoming securely attached (it isn’t all butterflies and rainbows)

Fantasy relationships (Why we are often times MORE comfortable in fantasy connections than real, vulnerable relationships)

You won’t want to miss this one. It is jam packed with “ah-ha” moments!

Become the securely attached version of yourself. Apply to the…