Move Daily Talks: The Dark Side of #Skinnytok with Lisa Kilgour
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The video discusses the disturbing content on TikTok's SkinnyTok, featuring nutritionist Lisa Kilgour who shares insights on diet culture, insulin resistance, and healthy eating strategies. Lisa emphasizes the importance of curiosity over guilt in approaching diet and wellness, advocating for whole foods and balanced nutrition. The conversation also touches on intermittent fasting, the impact of sugar on inflammation, and practical tips for maintaining health and well-being.
00:00 The phenomenon of 'Skinny Talk' on TikTok - harsh and sometimes disturbing statements found in…
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