Latest / Reflect Reclaim & Liberate - with Sallyanne Hartnell
10 Reframes That Will Change Your Divorce - And You
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10 Reframes That Will Change Your Divorce - And You.
In this episode, I’m sharing a reframing process I use with my 1:1 clients to shift their perspective when their inner voice is loud, or the stories they're telling themselves unhelpful.
When we get stuck in black-and-white thinking—right vs wrong, good vs bad—it limits our view and keeps us stuck in frustration, resentment, or self-blame.
This process helps shift your mindset and expand your thinking. Releases you from shame, blame & judgment and opens up new possibilities for the future.
Sallyanne Hartnell - Divorce Coach…
The skinny
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