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Letting Go of the Good Girl: Shame, Self-Compassion, and Midlife Growth with Annalie Howling
What if the version of you that kept the peace, followed the rules, and carried everyone else… isn’t the version you’re meant to be anymore?
In this powerful and deeply resonant conversation with Unapologetic author, Annalie Howling, we unpack one of the most persistent midlife patterns women struggle to release: the “good girl” narrative — and the shame that comes with outgrowing it.
This episode is about what happens when you evolve in a direction that no longer fits your old roles, relationships, or expectations. When softness is mistaken for weakness. When power feels like a dirty word…
The skinny
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