107. Ash Wilking: Nike Trainer & Rumble Instructor

Hurdle with Emily Abbate · May 4, 2020 · 1h 3m · transcript

There’s no debating: Ash Wilking is a force. Today, she’s inspiring so many as a Rumble instructor and Nike trainer, but in episode 107, we talk about her humble beginnings. Movement has always been her medicine, helping her work through a slew of hurdles from a young age — from the loss of her sister at age 12 to — years later — disordered eating in college. Ash talks to me about her involvement in the pageant system and the influence that has had over her life, and we also chat about her big move from Louisiana to New York City, trading in her job in corporate America to take on the fitness…