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Latest / Old Chicks Know Sh*t Podcast

The Power of Gratitude and Meditation

Gratitude and meditation are two practices that have made a huge difference in my own life. I would even go so far as to say they’ve been life-changing. Today’s guest Lori Saitz is the CEO of Zen Rabbit and host of the podcast “FINE is a 4-Letter Word.” She shares with us her journey to understanding the power of meditation and gratitude and why she now teaches others to do the same. In this episode, we chat about how we allow busy thoughts to clutter our minds and keep us from acknowledging important truths that need to be addressed. Lori agrees with me that you can only run from your truth…

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