Latest / Your Hope-Filled Perspective with Dr. Michelle Bengtson podcast
Why We Crave Comfort When Life Feels Overwhelming
Episode Summary:
Have you ever found yourself standing in front of the refrigerator even though you're not hungry? Or scrolling social media long after you intended to put your phone down?
Maybe you've filled your online shopping cart after a stressful day. Maybe you've stayed busy from sunrise to sunset because slowing down would force you to feel what you've been trying to avoid.
Most of us think those moments are about lack of discipline. But what if they're actually revealing something much deeper? What if your brain isn't craving food, social media, shopping, busyness, or distraction at…
The skinny
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