Are We Hiding Behind Masks Without Even Realizing It? Featuring Alicia Zielinski Straub
This Healing Mindset episode goes straight into the real stuff. No fluff. No performance. Just the raw mechanics of how we mask ourselves without noticing and how unmasking becomes the gateway to grounded living. Licensed Professional Counselor and somatic facilitator Alicia Zielinski Straub breaks down the unconscious patterns that keep people stuck in overproductivity, perfectionism and survival mode. The conversation moves through vulnerability, somatic grounding, trauma awareness and the powerful shift that happens when we finally stop outsourcing our identity and start listening inward…
The skinny
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