The importance of being *embodied*
Do you ever find yourself in "to do list" mode for exciting milestones coming up that you forget how you actually want to FEEL during the experience? Well, this was happening to me this week as I prep for my group coaching launch of my final (!!!) UPGRADE group coaching program and my Powerful Stuff LIVE event.
I needed to hit the pause button and reconnect with my WHY and how I want to feel/how I want others to feel when experiencing these things.
This is a short and sweet episode for when you find yourself getting in your head about all that you need to do so you can start feeling into all…
The skinny
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