Latest / Small Business Talk For Coaches With Cathy Smith
Midlife Hormonal of Performance
🎧 Do you keep waking up at 3am?
Forgetting words mid sentence?
Walking into a room and wondering why you are there?
If you are a coach or business owner in your 40s, 50s or beyond, it may not be stress, burnout or lack of motivation.
It could be hormonal change.
In this eye opening episode, Cathy Smith sits down with perimenopause and menopause coach Dorota to uncover the hidden performance costs of midlife hormonal change and how it impacts confidence, focus, energy, sleep and business performance.
You will discover why so many high performing women feel like they are suddenly struggling…
The skinny
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