Why FTP is King, New Bicarbonate Study, Apple Cider Vinegar, and More – Ask a Cycling Coach Podcast 473

Ask a Cycling Coach Podcast - Presented by TrainerRoad · May 9, 2024 · 1h 24m

Try TrainerRoad risk-free! 👉 www.TrainerRoad.com

// SHARE AND RATE THE PODCAST!

iTunes: https://trainerroad.cc/apple2

Spotify: https://trainerroad.cc/spotify2

Google Podcasts: https://trainerroad.cc/google

// TOPICS COVERED

(0:00) Welcome!

(2:00) What Alex has learned from up & down results

(9:38) The risks of focusing on weight and losing weight for cyclists

(22:59) Is Matt Beers unbeatable in the Lifetime Grand Prix?

(48:56) New Maurten bicarbonate study - does this change everything?

(1:07:52) A shocking study about apple cider vinegar

// RESOURCES MENTIONED

-…