Episode 11: Squat...From Poop to Lunge
On this episode of Movement is Medicine, we take a look at the squat, the antagonistic movement of the deadlift (last episode).
Enjoying the Movement is Medicine podcast? Let us know!
Leave a review on Apple Podcasts and Spotify.
Want to connect?
Email us: hey@rechargexfit.com
YouTube
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.