374 10 Signs of a Healthy, Functional Family (and How We Get There with ADHD)
This is part two of our series on dysfunctional families and ADHD.
If last week’s episode felt heavy, emotional, or disorienting, that makes sense. Episode one was about naming reality—and naming reality can stir grief, anger, relief, or all three. But we can’t change what we’re not willing to name.
Today, we answer the next (and crucial) question:
If that’s dysfunction… what does health actually look like?
Because knowing what you don’t want isn’t enough. You also need a clear picture of what you’re moving toward.
In this episode, I walk you through 10 signs of a healthy, functional…
The skinny
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