Latest / How To Love Yourself No Matter What
232. Kathryn's Journey: From Therapy to Coaching Transformation
Kathryn's Journey: From Therapy to Coaching Transformation
In this heartfelt podcast episode, I, Amanda, welcome my client Kathryn, who shares her incredible journey over the past year through life coaching. Kathryn talks about her background as a clinical psychologist, the distinctions between therapy and coaching, and how small, enjoyable experiences have led to major life changes for her. She opens up about her struggles with a difficult divorce and feeling emotionally shut down, and reflects on the impactful shifts in her mindset and beliefs. You'll hear about the 'Rat Park' concept…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.