Meet Kira: Spotlight Episode

Sisterhood and Self · Jul 30, 2026 · 47m

Episode Summary

This episode dives into a conversation all about Kira as she shares her journey from unhealthy eating habits to transitioning to a more plant-based diet, becoming sober-curious, and exploring spirituality, personal development, and manifestation. Together, Kira and Elena reflect on how small, gradual changes have shaped Kira’s health, mindset, relationships, and overall outlook on life...and invite you to reflect on your own path of growth and self-improvement.

Specifically, We Discuss:

00:30 – Getting to know Kira

04:15 – Kira’s Journey with Food & Health

12:34 – The…