Michael Taft: Intro to His Meditations and the Stack Model

Attention Copilot with Pranab · Jan 20, 2026 · 37m

Michael Taft is a meditation teacher, creator of the podcast Deconstructing Yourself, and co-founder of the Berkeley Alembic meditation center.

This podcast serves as an introduction to his teaching and how to engage with his hundreds of guided, nondual meditations on youtube.

Resources:

Michael's YouTube: https://www.youtube.com/@MichaelTaft108

Deconstructing Yourself: https://deconstructingyourself.com

Michael's Courses: https://deconstructingyourself.org

- Hacking the Stack starts January 26, 2026

Timestamps:

0:45 Why students come to Michael after other resources (apps like Waking Up…