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Latest / No Shrinking Violets Podcast for Women

Transformation Through Action: Rebuilding Confidence in Midlife

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You know that moment when you catch your reflection and realize you’ve been getting through life instead of really living it? That’s where this conversation begins, and it’s where a lot of real change starts. Mary shares a vivid memory from the Pacific Crest Trail and why time in the outdoors can strip life back to what matters: food, water, rest, and the quiet confidence that comes from doing hard things one step at a time.

Mary’s guest, Belinda Coker, is an Australian hiker, writer, and educator behind Soul Treader. Belinda talks about her own flashbulb…

The skinny

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