Latest / The Hotmomz Lifestyle Podcast / #210: Death by Mediocrity

Transcript

#210: Death by Mediocrity · The Hotmomz Lifestyle Podcast

• 0:00
  SPEAKER_00: We're gonna talk about why you don't need to go with the fucking flow when it comes to weight.
• 0:03
  SPEAKER_00: Casey Ship here, creative hot mama's lifestyle.
• 0:06
  SPEAKER_00: We do not do mediocre around here.
• 0:08
  SPEAKER_00: Matter of fact, on my very first podcast, Hot Mama's Lifestyle, the beginning of the song.
• 0:12
  SPEAKER_00: So it was 2019 when I first started that.
• 0:14
  SPEAKER_00: And I love T.I.
• 0:15
  SPEAKER_00: I'm from Atlanta.
• 0:15
  SPEAKER_00: I love rap.
• 0:16
  SPEAKER_00: I love T.I.
• 0:17
  SPEAKER_00: So he has a song called No Mediocre with Iggy in it.
• 0:19
  SPEAKER_00: Okay.
• 0:20
  SPEAKER_00: It is no mediocre.
• 0:21
  SPEAKER_00: I don't want no mediocre.
• 0:22
  SPEAKER_00: And that was my whole thing, is because mediocrity disgusts me.
• 0:25
  SPEAKER_00: And every time in my life, I'm 40 now.
• 0:27
  SPEAKER_00: I've been I started in fitness when I was like 22.
• 0:30
  SPEAKER_00: I can't tell you how much shit I caught from friends, my loved ones, my husband, everything.
• 0:36
  SPEAKER_00: My boyfriends, everything.
• 0:37
  SPEAKER_00: Because everybody would talk shit and diss me and oh she must just be this way and she's a little too obsessed and all this just shit.
• 0:45
  SPEAKER_00: Because I was getting into competition, so I was choosing to eat healthy, to not fucking party as much and all that shit.
• 0:51
  SPEAKER_00: Because I came from substance abuse man.
• 0:53
  SPEAKER_00: I fucking tried to end my life at one point at 17.
• 0:56
  SPEAKER_00: I've got a fucking past.
• 0:57
  SPEAKER_00: Trust me.
• 0:58
  SPEAKER_00: I've stayed up lately till 4 a.m.
• 1:00
  SPEAKER_00: storting things, drinking things.
• 1:01
  SPEAKER_00: I can outsmoke snoop.
• 1:03
  SPEAKER_00: I could switch with snoop bug.
• 1:04
  SPEAKER_00: I couldn't outsmoking back and smoke with snoop dog.
• 1:07
  SPEAKER_00: Pop the pills, do all the zannies, do all the things, right?
• 1:09
  SPEAKER_00: So when I hit 21, I was done with that shit, right?
• 1:12
  SPEAKER_00: So I got into fitness and health and all this shit.
• 1:14
  SPEAKER_00: Other people were fucking guys, having babies, unexpected, unplanned pregnancies, and then they were going to college, they were partying their ass off, they were still going out, and I got so much shit because I stopped doing that.
• 1:27
  SPEAKER_00: I stopped hanging out with losers, and I'm gonna say that if you're still fucking drinking and partying your ass off like that, that's fucking loser veil to me.
• 1:34
  SPEAKER_00: I don't that's not forty, and that's not having fun.
• 1:36
  SPEAKER_00: And you can get triggered if you want to because I'm here to remind you who the fuck you are, because I've been in the low lows, okay?
• 1:42
  SPEAKER_00: So when I started my podcast, No Me the Ogre, I used that song, and I remember the feeling in my body when I launched that podcast in 2019.
• 1:51
  SPEAKER_00: Shout out to the listeners that have been around since 20 fucking 19.
• 1:54
  SPEAKER_00: And in my mind, I was like, I can't even remember what it just felt good, right?
• 1:58
  SPEAKER_00: That night to celebrate, we went out to Atlanta.
• 2:00
  SPEAKER_00: If you're in Atlanta, if you're ever in Atlanta and you're cool, only cool people want to do this, right?
• 2:05
  SPEAKER_00: There's a place called, I don't know if it's still there.
• 2:07
  SPEAKER_00: All right, it's called Autospa Bistro.
• 2:08
  SPEAKER_00: That's what it was called.
• 2:09
  SPEAKER_00: From the outside, you're like, what the fuck?
• 2:11
  SPEAKER_00: But like Wraiths and Bentley's and Lamborghinis and all this shit.
• 2:14
  SPEAKER_00: You see all these nice cars sitting outside this place.
• 2:17
  SPEAKER_00: And it looks like a janky car wash or some sort.
• 2:19
  SPEAKER_00: Dude, you go in, all the famous all the famous rappers, fucking football players, like that's where they hang out.
• 2:25
  SPEAKER_00: And it's low-key.
• 2:26
  SPEAKER_00: Like, you can't go in there and be a be an idiot and be like, I'm I'm a fangirl and all that shit.
• 2:30
  SPEAKER_00: Like, it's a cool, low-key place.
• 2:31
  SPEAKER_00: But the coolest part is that it's real quaint, it's sexy, it's got these like velvety purple and walls.
• 2:38
  SPEAKER_00: It's so fucking just what's the word?
• 2:40
  SPEAKER_00: Posh?
• 2:40
  SPEAKER_00: Whatever the word is, they play 90s RB.
• 2:43
  SPEAKER_00: They serve like chicken and waffles and fish and grids.
• 2:46
  SPEAKER_00: Like, it is the shit.
• 2:47
  SPEAKER_00: Velvet, red velvet, fucking waffles.
• 2:50
  SPEAKER_00: Like, I can't even explain.
• 2:51
  SPEAKER_00: This place is off the chafe.
• 2:53
  SPEAKER_00: And I love 90s RB.
• 2:54
  SPEAKER_00: So when I found this place, like, oh my god.
• 2:56
  SPEAKER_00: So we go eat at Autospa Bistro to celebrate the launch of Hot Mom's Lifestyle Podcast, where I use no mediocre at the beginning because Hot Moms is no mediocre.
• 3:06
  SPEAKER_00: That's when it's funny to me when women are like, oh, I'm done, dude.
• 3:08
  SPEAKER_00: I don't need hot moms.
• 3:09
  SPEAKER_00: I'm like, that's stupid.
• 3:11
  SPEAKER_00: Like, that's stupid.
• 3:11
  SPEAKER_00: Like your people are here though.
• 3:13
  SPEAKER_00: Women who are actually like hot and like we got our shit together.
• 3:16
  SPEAKER_00: It's there's if you haven't noticed, it's hard to find other people that are like we are because when you get older, everybody's like, oh, that's a little too much, or that's whatever.
• 3:24
  SPEAKER_00: It's like this is for a definitely a different tier of woman who is not okay with the decline, who is not okay getting locked in her career or motherhood.
• 3:32
  SPEAKER_00: This is for, like I said, iron sharp, it's iron here.
• 3:34
  SPEAKER_00: This one we work with visionaries, leaders, coaches, people at the height of their everything.
• 3:38
  SPEAKER_00: Or it could be for fucking stay-at-home moms that's like she totally lost herself and she loves my fire and she's ready to get that back because she's not ready to give up, right?
• 3:46
  SPEAKER_00: So we go to clearly I'm excited.
• 3:48
  SPEAKER_00: I'll calm down in a second.
• 3:50
  SPEAKER_00: I don't even take pre-workout.
• 3:51
  SPEAKER_00: I don't even take Adderall.
• 3:52
  SPEAKER_00: This is nothing.
• 3:53
  SPEAKER_00: So I used to take Adderall.
• 3:54
  SPEAKER_00: And then I did a bunch of ayahuasca and fucking DMT trauma healing, and I don't need Adderall anymore, right?
• 3:59
  SPEAKER_00: So I probably do still trying, but this is what makes me entertaining.
• 4:02
  SPEAKER_00: So we get in, we sit down in Auto Spanistro.
• 4:05
  SPEAKER_00: Skip, my partner, 20 years, he's sitting on the other side so he can see the door.
• 4:08
  SPEAKER_00: I'll sit there looking at him.
• 4:10
  SPEAKER_00: All right, we hear that we hear somebody combing the door.
• 4:11
  SPEAKER_00: He goes, There's your boy.
• 4:12
  SPEAKER_00: And I was like, What fit?
• 4:14
  SPEAKER_00: Fucking TI walks in.
• 4:16
  SPEAKER_00: Walks in, and this place is very small, okay?
• 4:19
  SPEAKER_00: Walks right by us, and little peanut head is on the phone.
• 4:22
  SPEAKER_00: He walks by us and goes and stands on the wall, so now I can see him.
• 4:26
  SPEAKER_00: And he props up his telephone, he was like, I'm gonna I I I'm literally like, I'm starstruck.
• 4:29
  SPEAKER_00: And I've been a real famous before, but I'm I am I's starstruck because oh my god, there's probably four people in there, and there he is.
• 4:36
  SPEAKER_00: He props up on the wall, looks at me, and goes like, What's up?
• 4:39
  SPEAKER_00: And I was like, What's up?
• 4:40
  SPEAKER_00: I had to play it real cool.
• 4:41
  SPEAKER_00: I had to play it so cool because TI to me is like a Jay-Z.
• 4:44
  SPEAKER_00: TI is he was on the come up.
• 4:45
  SPEAKER_00: I was young when he was on the come up, and all of his music just really speaks to me, and there's that.
• 4:51
  SPEAKER_00: And he's got this energy.
• 4:52
  SPEAKER_00: My friend's actually friends with his wife, and she goes, Girl, he's got big energy.
• 4:55
  SPEAKER_00: And so I just love his energy, and he's real small, and but his energy is fucking huge.
• 5:00
  SPEAKER_00: So he's in there, and we're sitting there just low-key freaking out.
• 5:04
  SPEAKER_00: We late, he goes and sits over at this table, they start talking shit, and he's literally like we're just on there having fun, right?
• 5:09
  SPEAKER_00: Next thing in walks Jazzy Faye.
• 5:11
  SPEAKER_00: Okay, and that's what I'm saying.
• 5:12
  SPEAKER_00: If if you don't know rap, this is gonna be like whoophy do case season.
• 5:15
  SPEAKER_00: Jazzy Faye walks in.
• 5:16
  SPEAKER_00: I'm like, oh my god, this is because I graduated in 04.
• 5:18
  SPEAKER_00: I'm a millennial.
• 5:19
  SPEAKER_00: I was like, okay, this is the coolest shit ever.
• 5:21
  SPEAKER_00: Skips he's 50 now.
• 5:23
  SPEAKER_00: He's 10 years old than me, so he didn't really know Jazzy Faye, but he knew T.I.
• 5:25
  SPEAKER_00: Anyways, I saw it as okay, this is divine.
• 5:28
  SPEAKER_00: I launched my podcast today, and I did not ask his permission to use the beginning of the song, but I used the TI song, and then literally TI came in today on the same topic.
• 5:37
  SPEAKER_00: So I took that as a very great sign.
• 5:39
  SPEAKER_00: So there's that.
• 5:40
  SPEAKER_00: Now, I don't know why I told you that story, because I had plans.
• 5:43
  SPEAKER_00: I had plans to tell you about things that were very important, like throwing in the towel.
• 5:47
  SPEAKER_00: All right, so here's what I know.
• 5:49
  SPEAKER_00: The other day I went to the gym last week and I did a live actually on Facebook on this, and I was having the worst anxiety tag y'all.
• 5:55
  SPEAKER_00: I'm telling you, I have been going through some shit.
• 5:57
  SPEAKER_00: I've been going through some fucking shit on an identity crisis level.
• 6:01
  SPEAKER_00: And I teach all this shit like because people know me from like trauma-informed fitness.
• 6:05
  SPEAKER_00: I'm not just a basic bitch fitness girl.
• 6:07
  SPEAKER_00: It's not like I'm a bitch my protein and get their stats.
• 6:10
  SPEAKER_00: But where's you?
• 6:11
  SPEAKER_00: That's so basic, bitch, right?
• 6:13
  SPEAKER_00: I'm a little I got some depth here, right?
• 6:15
  SPEAKER_00: But that's when my shit worked.
• 6:16
  SPEAKER_00: 3,000 positive case studies, probably more by now.
• 6:19
  SPEAKER_00: That number's just easy to say, and we've been using it for years.
• 6:21
  SPEAKER_00: But I've been around for 17 years and many lives changed, and it's because I'm really a life coach.
• 6:25
  SPEAKER_00: I'm really a life coach, deep life coach, master energy healer, life coach.
• 6:30
  SPEAKER_00: I can see all the things, I can see the things, right?
• 6:32
  SPEAKER_00: Modern medicine woman vibe, string bikini shaman is what some of my clients call me.
• 6:36
  SPEAKER_00: But that shit doesn't sell really.
• 6:38
  SPEAKER_00: It does, but I just don't want that type of clientele.
• 6:40
  SPEAKER_00: I like having, I don't want to go on this.
• 6:42
  SPEAKER_00: I like having girls who like to be fucking high and lift weights and shit.
• 6:45
  SPEAKER_00: We j we just have a different, we have a different standard than most people.
• 6:49
  SPEAKER_00: We just don't like mediocre.
• 6:50
  SPEAKER_00: We don't like mediocrity.
• 6:51
  SPEAKER_00: And honestly, you're gonna get to a point one day when you're fucking sick of that shit.
• 6:55
  SPEAKER_00: It's hit me because I have fallen into mediocrity.
• 6:58
  SPEAKER_00: I have fallen into being a mom.
• 7:00
  SPEAKER_00: I have fallen into like being a wife, I've fallen into being a seven-figure girl online and saying the right things and being somewhat polished and running with certain crowds.
• 7:10
  SPEAKER_00: I've been there and I've lost my fucking self.
• 7:11
  SPEAKER_00: And there's nothing because when I lose myself, I become mediocre.
• 7:14
  SPEAKER_00: I become like everybody else, right?
• 7:16
  SPEAKER_00: The 98% of the population, just same shit, nine to five.
• 7:19
  SPEAKER_00: They get up, they're living somebody else's dreams, they don't like their body, which by the way, your body's like a permanent fucking outfit.
• 7:25
  SPEAKER_00: It's a permanent outfit.
• 7:26
  SPEAKER_00: And when you wake up in the morning and you've got this permanent outfit on, it's gonna determine how your day goes.
• 7:31
  SPEAKER_00: Are you gonna have a positive outlook for that day or negative?
• 7:34
  SPEAKER_00: Most people have a negative outlook because they don't like the outfit they're wearing, aka their body, but luckily you are the fucking tailor.
• 7:39
  SPEAKER_00: Luckily, you have the needle and the thread, right?
• 7:41
  SPEAKER_00: And get it, and if you don't know how to sew the outfit, then you that's when you work with me.
• 7:45
  SPEAKER_00: That's when you get with hot mom's lifestyle, right?
• 7:47
  SPEAKER_00: So most people, 98% of the population, they're gonna die at 65, 68, dead or dead broke.
• 7:53
  SPEAKER_00: Everybody gets sad, they go through divorce, there's some cancer there, and right their life's over.
• 7:58
  SPEAKER_00: It's crazy.
• 7:59
  SPEAKER_00: And they look around and it's just like, what a shoulda coulda, uncircumstances, all that shit, right?
• 8:04
  SPEAKER_00: But I've been there, I've let myself fall into the victim, I've letting myself get into mediocrity.
• 8:08
  SPEAKER_00: And let me tell you something.
• 8:09
  SPEAKER_00: Like last week, I was going through some shit and I had the worst anxiety attack.
• 8:13
  SPEAKER_00: Because I've had panic attacks before.
• 8:15
  SPEAKER_00: This one was like, it was some new shit.
• 8:17
  SPEAKER_00: But what I know is when you go through these types of anxieties, a lot of time it's power.
• 8:21
  SPEAKER_00: But see, people like to numb it out.
• 8:23
  SPEAKER_00: People don't want to feel that, so they take medication, they avoid the things that make them anxious, they avoid, they numb it out, they just stay busy so they don't feel it.
• 8:31
  SPEAKER_00: Because I have high emotional intelligence, which is highly recommended, by the way.
• 8:34
  SPEAKER_00: It's something that you'll learn if you work with me, stick around long enough.
• 8:37
  SPEAKER_00: I knew what was going on.
• 8:38
  SPEAKER_00: And I was like, dude, everything in me was like, I don't want to go to the gym because there's people there.
• 8:42
  SPEAKER_00: Even driving in my car, I remember getting in my car almost put me in the anxiety attack.
• 8:46
  SPEAKER_00: Because when your nervous system is so maxed out, when your nervous system is so dysregulated, you get overwhelmed by the smallest things.
• 8:53
  SPEAKER_00: And I see this a lot in women, they just can't handle a lot, right?
• 8:56
  SPEAKER_00: They're like, I'm busy.
• 8:56
  SPEAKER_00: This is uh and no, no judging.
• 8:58
  SPEAKER_00: It's just like you're dysregulated as fuck.
• 9:00
  SPEAKER_00: That's it.
• 9:00
  SPEAKER_00: And that's why your life feels the way it feels.
• 9:02
  SPEAKER_00: And there's no supplement, there's no woman, there's no little fairy coach teaching perimenopause or teaching fit little twinny girls how to track their macros.
• 9:10
  SPEAKER_00: Life's gonna get you.
• 9:11
  SPEAKER_00: And if you're in your 20s, life's gonna come fucking get you.
• 9:13
  SPEAKER_00: You're gonna, you're probably gonna become a mom.
• 9:15
  SPEAKER_00: You're gonna get buried in your career or a relationship.
• 9:18
  SPEAKER_00: Life's fucking coming.
• 9:19
  SPEAKER_00: So what are you gonna do about it?
• 9:20
  SPEAKER_00: By the time a woman hits 35 and she's in midlife, it's already happened.
• 9:24
  SPEAKER_00: By 40, she's already forgotten who she fucking is.
• 9:26
  SPEAKER_00: And look, and she look at her body, look at her body.
• 9:28
  SPEAKER_00: That's what it is.
• 9:29
  SPEAKER_00: And people, like, how do you want people to see you?
• 9:31
  SPEAKER_00: You want them to respect you?
• 9:32
  SPEAKER_00: They're not gonna respect you if you don't respect yourself.
• 9:34
  SPEAKER_00: Women who respect themselves, they take care of their bodies, they do things with their bodies.
• 9:37
  SPEAKER_00: No, I'm not saying this to shame you.
• 9:38
  SPEAKER_00: I'm saying this to call you forward because I've been there.
• 9:41
  SPEAKER_00: I've let my body go.
• 9:42
  SPEAKER_00: I've let my body go, I've let some things go.
• 9:44
  SPEAKER_00: What's they can?
• 9:44
  SPEAKER_00: I've let some things go.
• 9:45
  SPEAKER_00: It doesn't feel good.
• 9:46
  SPEAKER_00: It does not feel good because inside of you, mediocrity makes you fucking sick.
• 9:51
  SPEAKER_00: Sick.
• 9:52
  SPEAKER_00: And so when I got this anxiety, I knew, hey, it's anxiety, right?
• 9:56
  SPEAKER_00: It's anxiety.
• 9:57
  SPEAKER_00: I knew what was going on in my brain.
• 9:58
  SPEAKER_00: I knew we're still going to the gym.
• 10:00
  SPEAKER_00: Like I just pushed through it.
• 10:01
  SPEAKER_00: I was there for myself.
• 10:02
  SPEAKER_00: I breathed, I talked myself through it.
• 10:05
  SPEAKER_00: I did not gaslight myself, but everybody else I know, including my former self, would have just not gotten in the car.
• 10:11
  SPEAKER_00: I would have done something like right or done something to try to help the anxiety or something with the anxiety.
• 10:17
  SPEAKER_00: Instead, I got the fucking car and then went to the gym.
• 10:20
  SPEAKER_00: I get to the gym, there's nobody there, and I'm like, oh my god, this is like amazing.
• 10:23
  SPEAKER_00: I start working out, and it's horrible, man.
• 10:25
  SPEAKER_00: I'm talking like my chest is hurting.
• 10:26
  SPEAKER_00: I'm not having a heart attack or anything, but like my anxiety is so high, my chest is hurting, I feel like shit.
• 10:32
  SPEAKER_00: I had so much pressure on me.
• 10:34
  SPEAKER_00: I was going through some massive shit.
• 10:36
  SPEAKER_00: All right.
• 10:37
  SPEAKER_00: I work out it all, and I'm telling you, like, there was this breakthrough.
• 10:40
  SPEAKER_00: If you've ever done like plant medicine or anything or ran or like when you've had these moments, like I broke fucking through.
• 10:45
  SPEAKER_00: And what I did, like it was uh, I can't, it was a threshold moment for sure.
• 10:49
  SPEAKER_00: But the problem is this when you get to that fucking point, when you're in those, oh hell, is this but necessary?
• 10:54
  SPEAKER_00: When you get in those shitty, shitty vibes and you feel like shit, literally, like my chest was hurting.
• 10:58
  SPEAKER_00: Most of them will be like, I'm having a heart attack, I'm going to hospital.
• 11:00
  SPEAKER_00: And then it would have been drama and big thing.
• 11:02
  SPEAKER_00: I knew what was going on.
• 11:03
  SPEAKER_00: Here's the thing.
• 11:03
  SPEAKER_00: I still showed up because I knew I could recover.
• 11:06
  SPEAKER_00: I knew I could recover.
• 11:07
  SPEAKER_00: I knew I could get on the other side of it.
• 11:08
  SPEAKER_00: I knew I was gonna be okay.
• 11:09
  SPEAKER_00: What's not okay, throwing in the towel because you're not gonna recover from throwing in the fucking towel.
• 11:14
  SPEAKER_00: I almost didn't recover from throwing in the towel.
• 11:16
  SPEAKER_00: I know what like depression and chronic anxiety feels like.
• 11:20
  SPEAKER_00: I know what it feels like to live a life that's so much fucking pressure, career pressure, you don't know what to do, there's no clarity.
• 11:27
  SPEAKER_00: You're a mom, you've got kids, you've got dogs, you've got parrots, you've got it gets loud, man.
• 11:31
  SPEAKER_00: And the older you get, it's get it gets even louder because you're not listening, you're not listening.
• 11:37
  SPEAKER_00: And it's gonna get louder and louder.
• 11:38
  SPEAKER_00: And then life's gonna throw you some fucking curveballs if you're not listening with health issues, with severe loss.
• 11:43
  SPEAKER_00: It's something's going to happen eventually that gets your fucking attention.
• 11:47
  SPEAKER_00: But when you throw in the fucking towel, you're not gonna recover from that, but you can recover from an anxiety attack.
• 11:51
  SPEAKER_00: You can recover from a shitty fucking day, you can recover from no sleep.
• 11:55
  SPEAKER_00: But if you start throwing in the fucking towel because you're tired and you give up on your dream and you give up on yourself and your body and taking care of yourself and eating and feet and you're I just I was just talking to this other lady and she's like, I saw your text, I just have other priorities right now.
• 12:07
  SPEAKER_00: I'm really busy.
• 12:07
  SPEAKER_00: I'm like, no, you're fucking not.
• 12:09
  SPEAKER_00: You think you're fucking busy.
• 12:10
  SPEAKER_00: I know you lost yourself in being a mother and a career bitch and everything else.
• 12:15
  SPEAKER_00: Oh, I'm taking care of myself.
• 12:16
  SPEAKER_00: I'm taking peptides.
• 12:17
  SPEAKER_00: Shut the fuck.
• 12:17
  SPEAKER_00: Are you fucking serious right now?
• 12:19
  SPEAKER_00: I am so ready for that to be to run its course.
• 12:21
  SPEAKER_00: Seriously, because it's always gonna be foundational.
• 12:24
  SPEAKER_00: It's the inner game, it's the mindset, it's the inner fucking game that you need right now.
• 12:29
  SPEAKER_00: Iron sharpens iron.
• 12:30
  SPEAKER_00: You do not need to be fucked up or broken to do this work.
• 12:33
  SPEAKER_00: This is like where peak performance lives because you are not mediocre.
• 12:37
  SPEAKER_00: Mediocrity sucks.
• 12:39
  SPEAKER_00: And eventually, you keep hanging around, you're gonna get really fucking tired of where you're at.
• 12:43
  SPEAKER_00: You're gonna get really fucking tired with status quo.
• 12:45
  SPEAKER_00: I promise you that.
• 12:46
  SPEAKER_00: That's who I like to work with.
• 12:47
  SPEAKER_00: So I just want to throw this out there today because I'm gonna tell you right now, I'm throwing in the fucking towel because life's hard right now.
• 12:54
  SPEAKER_00: Don't do it.
• 12:54
  SPEAKER_00: Still fucking show up.
• 12:56
  SPEAKER_00: You get your ass to the gym and you fucking eat well.
• 12:59
  SPEAKER_00: It will shift.
• 13:00
  SPEAKER_00: It will shift.
• 13:02
  SPEAKER_00: If you need the tools, I got you covered.
• 13:04
  SPEAKER_00: Stop buying into this peptide gonna save the world shit.
• 13:07
  SPEAKER_00: You're looking for an easy out.
• 13:08
  SPEAKER_00: What do you think that's gonna fucking get you?
• 13:10
  SPEAKER_00: What do you think that's gonna get you?
• 13:12
  SPEAKER_00: Anything worth having is not that easy, okay?
• 13:15
  SPEAKER_00: Now you're gonna get stronger, but you gotta get out of that fucking mindset and be a basic bitch and do what everybody else is fucking doing.
• 13:20
  SPEAKER_00: I'm all for hormone therapy.
• 13:22
  SPEAKER_00: I just took my test shot, okay?
• 13:23
  SPEAKER_00: I'm all for hormone therapy, I've been on hormones, I have a totosterectomy at 33.
• 13:27
  SPEAKER_00: Shut up, get off my dick, okay?
• 13:28
  SPEAKER_00: But this mindset around, oh, I'm good enough.
• 13:31
  SPEAKER_00: I don't need anything right now, that that's loser mentality.
• 13:34
  SPEAKER_00: You're literally falling into mediocrity.
• 13:36
  SPEAKER_00: You're falling in mediocrity.
• 13:38
  SPEAKER_00: Always gotta be what's next?
• 13:41
  SPEAKER_00: What's next?
• 13:42
  SPEAKER_00: What's next?
• 13:43
  SPEAKER_00: What's next?
• 13:44
  SPEAKER_00: And I'm gonna leave you with that.
• 13:45
  SPEAKER_00: Okay.
• 13:45
  SPEAKER_00: I'm gonna go walk on the beach and I'll see you inside of the Hot Moms app.
• 13:49
  SPEAKER_00: Links in the bio.