Latest / The Dr. Sarah Hensley Show / Episode 16, Season 2: Breaking Free from Fear: How to Stop Letting It Run Your Life and Ruin Your Relationships

Transcript

Episode 16, Season 2: Breaking Free from Fear: How to Stop Letting It Run Your Life and Ruin Your Relationships · The Dr. Sarah Hensley Show

0:11
Speaker 1: Welcome to the Love Dog Podcast. I'm your co host
0:14
Speaker 1: Ryna Butcher here with our host, doctor Sarah Hinsley, the
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Speaker 1: founder and CEO of the lovedc relationship coaching services and
0:21
Speaker 1: of course, the Love Dog Podcast. You can find her
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Speaker 1: at the lovedoc dot com and on all social media
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Speaker 1: platforms at doctor Sarah Hinsley.
0:29
Speaker 2: Hello, Hello, what's going on.
0:32
Speaker 3: I really enjoyed the fact that we got to ride
0:35
Speaker 3: together today.
0:36
Speaker 1: I got to catch up, so we got to catch
0:37
Speaker 1: you all up on listen. Sarah and I have had
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Speaker 1: quite the morning. Okay, oh my god.
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Speaker 2: I woke up to four piles of diarrhea.
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Speaker 1: Thankfully it was not a child, but it was a dog,
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Speaker 1: which may be even worse.
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Speaker 3: Actually it was. It was wed. It was bad.
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Speaker 2: And then Sarah woke up to a sick child.
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Speaker 3: I did. My little eight year old woke up with
0:57
Speaker 3: a fever and she just got her braces and her expander,
1:01
Speaker 3: so her mouth is like all hurting her and then
1:03
Speaker 3: she has this fever and throw infection. And so it
1:07
Speaker 3: was just like no, two weeks into school and it's
1:12
Speaker 3: everybody has the germs. Now the germs are upon us.
1:17
Speaker 3: It's just rough, like having an elementary age kid. I mean,
1:20
Speaker 3: of course, they get sick like less the more they grow,
1:23
Speaker 3: Like Gabby hardly gets sick like she might get a
1:25
Speaker 3: cold like, but that's about it, right. She's fifteen almost,
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Speaker 3: her immunities really short up from all of the preschool
1:34
Speaker 3: and kindergarten and elementary years. But Lexi's just not quite
1:37
Speaker 3: there yet. She's just starting third grade. And so it
1:42
Speaker 3: doesn't matter.
1:42
Speaker 1: You'll get through all that and guess what then you'll
1:44
Speaker 1: be cleaning up dog shit good time.
1:47
Speaker 3: Oh trust me, if we didn't have a doggy door,
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Speaker 3: I would be doing that a lot, because we have
1:52
Speaker 3: just like sweet Sarge, who's some kind of a doodle mix.
1:55
Speaker 3: I don't even know if we know exactly what Sarge is,
2:00
Speaker 3: like a doo draw but mac my gigantic golden doodle
2:04
Speaker 3: bowl and a China shop dog. So sweet, but he
2:07
Speaker 3: just has no conception of his size. He's like a
2:10
Speaker 3: delicate little flower too. I mean like tap water, you know,
2:14
Speaker 3: like I can't drink it.
2:15
Speaker 2: Something I do think it's something about the poodle.
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Speaker 3: Yeah, but Bitsy is she's a multi poo, so she's
2:21
Speaker 3: half poodle, but she's.
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Speaker 2: Like she's savage though.
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Speaker 3: Yeah, she is so savage.
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Speaker 2: I don't know. Maybe it's the mall too.
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Speaker 1: I don't know, you know, like maybe the mall's just
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Speaker 1: like the male poodle has a more sensitive stomach.
2:32
Speaker 2: Because I mean, and I don't blame Sarge.
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Speaker 1: I really normally I would get so mad, but I
2:36
Speaker 1: didn't get mad at him this morning. It was completely
2:38
Speaker 1: my fault last night. This was not only was it
2:40
Speaker 1: four piles of diarrhea, it was four piles of diarrhea
2:42
Speaker 1: that had set overnight.
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Speaker 3: It was it was lovely, but Randa is taking like
2:48
Speaker 3: a sparkling night.
2:49
Speaker 1: I literally it spackle like. And then I like, shan't
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Speaker 1: like for an hour, guys, for an hour. I cleaned
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Speaker 1: up poop this morning. So this look is brought to you.
3:00
Speaker 1: Today's book is brought to you by Bye dog diarrhea.
3:02
Speaker 1: Ye bye dog diarrhea, some dry shampoo, and and.
3:06
Speaker 3: I woke up at four thirty to use the bathroom
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Speaker 3: and then could not go back to sleep. I'm staring
3:11
Speaker 3: at the wall. And that happens so often now lately.
3:14
Speaker 3: It's like five am pee, you know, laid down and
3:17
Speaker 3: boom right away because I'm like, well, I have to
3:19
Speaker 3: get up around six to get LEXI ready for school,
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Speaker 3: and I'm committed to cooking a healthy breakfast. I'm so
3:26
Speaker 3: proud for my kids. I just about knocked the microphone
3:29
Speaker 3: into my face too, and I said that it's because
3:32
Speaker 3: I've been up since four thirty. But you know, I'm
3:34
Speaker 3: just she doesn't like school breakfast. It's trash, it's sugar
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Speaker 3: and crap, and so you know, I'm making scrambled eggs
3:41
Speaker 3: or homemade oatmeal or you know something that I'm trying
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Speaker 3: to like. Really, I know, I'm trying so hard, and
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Speaker 3: I've packed their lunch every single day, healthy lunches. Although
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Speaker 3: Gabby's like, it's so cool that you pugged my lunch.
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Speaker 2: It's my almost fifteen year old's wrong, Gabby, it's actually
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Speaker 2: really co.
3:56
Speaker 3: I'm just like, I'm buying her premade salads and Greek
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Speaker 3: yogurt and things that she can just throw in her
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Speaker 3: lunch box, because apparently it is uncool for your mom
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Speaker 3: to pack your lunch once you are in high school.
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Speaker 1: It's not my mom packed my lunch all thor high
4:09
Speaker 1: school mom did look back, and I'm so thankful to
4:12
Speaker 1: speaking of children though, and then we'll move on. But
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Speaker 1: I actually got a text from my son today that said,
4:20
Speaker 1: and guys like, after being you know, chin deep and
4:24
Speaker 1: shit all morning, this actually made my morning way better.
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Speaker 1: It like made my all the bad things go away.
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Speaker 1: He sent me a text out of the blue, like
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Speaker 1: no one told him to do it that I know of,
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Speaker 1: and said, thank you mom for being the best mom ever.
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Speaker 3: Oh that would just warm my heart. That's my fourteen
4:44
Speaker 3: year old would send that to me. And she is
4:46
Speaker 3: sweet and we do you know she can be she
4:49
Speaker 3: can be so sweet. But I feel like, like high school,
4:55
Speaker 3: everything's so dramatic. Yeah, I'm like, where is this drama
4:58
Speaker 3: coming test.
4:58
Speaker 1: Season for her? I freshman in high school until varsity.
5:02
Speaker 1: Each year varsity cheer into a much larger school too, Henry.
5:06
Speaker 3: Clayrick Clay is huge. Like my entire high school was
5:08
Speaker 3: three hundred people. Yeah wow, yeah it was really it's tiny.
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Speaker 3: So I just felt like I was in this which
5:14
Speaker 3: I didn't love. I did not like it at all
5:15
Speaker 3: because it was just everybody needed to be all flower there,
5:18
Speaker 3: you know, everybody. You know, there was not a lot
5:21
Speaker 3: of friends to choose from, and then you know in
5:23
Speaker 3: high school, girls like switch alliances and friendships and but
5:26
Speaker 3: it's brutal at Gabby School. It's like she knows she
5:29
Speaker 3: can be a wallflower, right and I think her biggest
5:33
Speaker 3: stresser right now. She's the school so big she doesn't
5:36
Speaker 3: know where she's going. It's like two floors, and so
5:38
Speaker 3: she's just like, I just get lost a lot. Still,
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Speaker 3: like everything looks the same, and you know they have
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Speaker 3: a day and B day, so it's not like she
5:46
Speaker 3: has the same classes every day.
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Speaker 2: That is confused.
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Speaker 3: It is confusing. I don't really love block scheduling, but
5:52
Speaker 3: it is what it is. But she can be really
5:55
Speaker 3: sweet when we're connecting over boys or clothes or like
5:59
Speaker 3: things that inter her. But but also then it's like
6:03
Speaker 3: everything's like a huge deal, like I don't have the
6:05
Speaker 3: hoodie that I need. Oh my gosh, what am I
6:08
Speaker 3: gonna do? You don't deal with that with boys, No,
6:12
Speaker 3: you don't see that's the thing my steps on. You
6:15
Speaker 3: could literally dress him in absolutely anything and he does not.
6:17
Speaker 1: Care, very still doesn't care. So but so we've had
6:22
Speaker 1: quite the interesting morning and that. But that's not what
6:27
Speaker 1: this episode is about.
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Speaker 3: It's not.
6:29
Speaker 2: This episode is about fear, fear and living in fear
6:33
Speaker 2: and how to release.
6:35
Speaker 3: Fear and how fear can ruin your relationship, or it
6:41
Speaker 3: can keep you stuck in a really terrible relationship. I
6:44
Speaker 3: just feel like it is the principality that I hear
6:48
Speaker 3: most often in my practice. Yeah, you know, well, And
6:52
Speaker 3: one of the things I hear so much, which blows
6:54
Speaker 3: my mind, honestly, is like, well, my partner's cheated on
6:58
Speaker 3: me a bunch, and so like, how do I ever
7:01
Speaker 3: know if they're not cheating on me? I'm always afraid
7:03
Speaker 3: every day and I'm like, okay, well they're showing you
7:05
Speaker 3: a pattern of who they are. So at this point,
7:08
Speaker 3: do you really want to be in a relationship where
7:10
Speaker 3: you have to constantly wonder what someone is doing behind
7:13
Speaker 3: your back. I would not want to live that way,
7:15
Speaker 3: because I did live that way. So I have personal
7:18
Speaker 3: experience living that way for like ten full years, and
7:23
Speaker 3: it wrecked my nervous system wrecked it.
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Speaker 1: And I'll mention it ends up wrecking like all the
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Speaker 1: other relationships in it.
7:31
Speaker 2: It does because you become so.
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Speaker 1: Hyper fixated on the fear of losing that person or
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Speaker 1: them cheating on you that you.
7:40
Speaker 2: Just kind of forget what's really important.
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Speaker 3: You do forget what's really important, and then your friends
7:45
Speaker 3: are like, I don't want to hear about this anymore.
7:47
Speaker 2: Yeah, you know, I.
7:48
Speaker 3: Don't want to hear about how your partner did this
7:52
Speaker 3: awful thing when they've done twenty five million awful things right.
7:55
Speaker 3: And I have so many clients specifically in my group,
7:59
Speaker 3: less one one, but more specifically in my group that
8:02
Speaker 3: are just like, well, how do I forgive when they
8:03
Speaker 3: haven't even taken accountability? And I'm like, you can't. You
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Speaker 3: can forgive, but you can't be in relationship with them
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Speaker 3: without them taking accountability and working towards repair. You know,
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Speaker 3: love is unconditional. Being in relationships are conditional, and they
8:20
Speaker 3: should be absolutely conditional. We can love someone from afar
8:25
Speaker 3: while we protect ourselves and heal ourselves and.
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Speaker 1: Move on from and give the forgiveness mostly for yourself.
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Speaker 3: Yeah, for yourself for staying in something that was way
8:33
Speaker 3: less than you deserved. So I hear so much fear around,
8:37
Speaker 3: you know, specifically when I talk about the mindset work, well,
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Speaker 3: how do I get rid of the what if? What
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Speaker 3: if they're cheating? What if they're doing this, what if
8:44
Speaker 3: they're doing that? Well, you're really in fear, and becoming
8:49
Speaker 3: secure takes you from what if to even if and
8:52
Speaker 3: so one, when you really reach your security, you're gonna
8:56
Speaker 3: not be turned on by that anymore. You're not going
9:00
Speaker 3: to feel the need to compete with these other women
9:03
Speaker 3: that he talks to or dms or whatever. You're going
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Speaker 3: to be like, no, I know my worth and this
9:08
Speaker 3: doesn't work for me anymore. Like I'm so above this,
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Speaker 3: this is so below me that I Am not going
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Speaker 3: to do it anymore. But that's not the only place
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Speaker 3: I see fear show up. I see fear show up
9:19
Speaker 3: when there are other difficult things in the relationship and
9:23
Speaker 3: we have someone who has some degree of attachment anxiety,
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Speaker 3: And I would say, you know, obviously for the fearful avoidance,
9:31
Speaker 3: this is a problem as well. So anxious preoccupies and
9:34
Speaker 3: fearful avoidance, I would say both kind of equally share this.
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Speaker 2: Fearful avoidance.
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Speaker 3: Yeah, it's actually in the name fear of betrayal being
9:45
Speaker 3: the biggest fear, and so they're just constantly navigating this
9:49
Speaker 3: fear that the relationship isn't going to work out. And
9:53
Speaker 3: sometimes they're actually in a fairly decent relationship with someone
9:57
Speaker 3: who's closer to secure, they'll create right, they're creating betrayals
10:05
Speaker 3: out of things that really aren't betrayals. Like I had
10:08
Speaker 3: a perfect example of this the other day. We had
10:11
Speaker 3: an FA and a DA couple, and the FA was
10:15
Speaker 3: just picking apart the words of the DA, like no,
10:20
Speaker 3: you need to say it like this instead of like that.
10:23
Speaker 3: And then the DA is like, but that's what I said,
10:24
Speaker 3: and he's like, no, you didn't. You said it like this.
10:28
Speaker 3: And honestly, I hear that all the time constantly from
10:31
Speaker 3: like an F a DA couple, where like an FA
10:35
Speaker 3: may be like running out the door and says okay,
10:38
Speaker 3: love ya, and then the FA is like, no, I
10:41
Speaker 3: need you to say I love you, not love ya,
10:45
Speaker 3: And so the DA is like I did say I
10:47
Speaker 3: love you. And they're like, no, you said love ya. Wow,
10:49
Speaker 3: And the DA is like, but I meant I love you.
10:52
Speaker 3: Like to me, it doesn't mean anything different, and but
10:54
Speaker 3: to the FA, it means something so much different. Right,
10:58
Speaker 3: And I say all the time, and you get comments
11:02
Speaker 3: about it, I'm gonna try to be more self aware
11:04
Speaker 3: about that. I preach self awareness. It's a bad habit. Listen, like,
11:09
Speaker 3: I'm trying to gain your approval right right, right right,
11:12
Speaker 3: And okay, I say that a lot so back to
11:15
Speaker 3: what I was talking about. The FA is just picking
11:19
Speaker 3: apart the words, whereas the DA is like looking at
11:22
Speaker 3: the grander meaning of what I said. And that's very
11:26
Speaker 3: FA and DA like to do. And so that is
11:31
Speaker 3: an instance, honestly of when it's that small of a
11:36
Speaker 3: fearful avoidant just trying to find a betrayal because their lens,
11:43
Speaker 3: each attachment style has a filter and everything that their
11:46
Speaker 3: partner says and does runs through that attachment filter. So
11:50
Speaker 3: the apiece is abandonment. I'm going to be abandoned. I
11:53
Speaker 3: sense any way in which this relationship is not one
11:55
Speaker 3: hundred percent stable and they are not falling all over me.
11:58
Speaker 3: I have fear abandonment, and I view their act as
12:00
Speaker 3: potential abandonment. Theases betrayal. Everything they say and do. They
12:04
Speaker 3: have the absolute worst intentions. They don't mean what they
12:07
Speaker 3: say or whatever they said. They did it to hurt me.
12:11
Speaker 3: That is it's such a problem.
12:13
Speaker 2: I'm still guilty of it.
12:14
Speaker 3: Yeah. And then the DAS is defectiveness. Everything you say
12:20
Speaker 3: to me or do, you're trying to tell me that
12:22
Speaker 3: I failed you. You're criticizing me, you're attacking me. That's
12:25
Speaker 3: why they can't take any criticism, right, and I just
12:29
Speaker 3: did it again. Right, I'm gonna have to unlearn this. Yeah,
12:34
Speaker 3: you need to go back to speech class. Maybe I
12:36
Speaker 3: don't know.
12:36
Speaker 1: Yeah, there are some classes out there for you know,
12:39
Speaker 1: in terms of I saw something the other day that's
12:41
Speaker 1: completely off the subject, but it said like it came
12:44
Speaker 1: from a person who actually like does speaking engagements for
12:47
Speaker 1: a living. And there are certain phrases that will ruin
12:52
Speaker 1: you know, any speaking engagement, right is one of them. Yes,
12:56
Speaker 1: you know is another.
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Speaker 3: Okay, And I'm guilty of a lot of those. I
13:02
Speaker 3: think I'm guilty of those in casual conversation more than
13:06
Speaker 3: when I do a professional talk. If I do a
13:07
Speaker 3: professional talk, this doesn't come out.
13:09
Speaker 2: And I think, you know, at the end of the day,
13:10
Speaker 2: this is a casual conversation.
13:12
Speaker 1: Guys, like we're in here. We do not script this.
13:15
Speaker 1: We don't script this in any way.
13:18
Speaker 3: We don't even decide what we're gonna make the podcast
13:20
Speaker 3: about until we are on the way to the podcast.
13:23
Speaker 1: And we're like, Okay, what are we going to talk
13:24
Speaker 1: about today? And we and it's usually driven by things
13:27
Speaker 1: maybe we've been through that week or something.
13:30
Speaker 3: Something that happened in the practice or yeah, a client
13:33
Speaker 3: that I've had that's inspired something that I that I
13:36
Speaker 3: see very commonly, and so I try to make it
13:40
Speaker 3: about yes, what my brain has been thinking about recently.
13:43
Speaker 1: Yeah, And it's healthy for me to do that, and
13:45
Speaker 1: it's you know, it's really about just the two of
13:48
Speaker 1: us showing up authentic, and it gets easier, like I can.
13:53
Speaker 1: I've actually gone back and watched some of our earlier episodes,
13:58
Speaker 1: and I know that I have gotten so much more
14:03
Speaker 1: comfortable behind this mic because right, right, But I've gotten
14:09
Speaker 1: so much more comfortable because I would I would get
14:13
Speaker 1: really nervous.
14:14
Speaker 2: And then not and not yeah, and not really know
14:17
Speaker 2: how to.
14:20
Speaker 1: Use my voice and use the way that I would
14:23
Speaker 1: just normally talk as just like the most authentic rain
14:28
Speaker 1: of And so I've had to kind of learn how
14:31
Speaker 1: to melt into that. And it's a learning process. I mean,
14:34
Speaker 1: we're learning.
14:36
Speaker 3: And when we like you say uh huh or right
14:39
Speaker 3: too much, we know we know we do Okay, we're
14:41
Speaker 3: flawed humans, but we ain't perfect. We're not perfect, and
14:44
Speaker 3: we're over you're trying to be. We're not trying to be.
14:47
Speaker 3: That's we're going to be authentic. And if I say, right,
14:49
Speaker 3: too much. It's just part of part of who I am,
14:52
Speaker 3: so what Ebbsy's. But fear does show up so much
14:56
Speaker 3: in people's lives. I know my personal journey of fear
15:00
Speaker 3: was a very difficult one. It would be things that
15:04
Speaker 3: consumed me every moment of every day. I had level
15:10
Speaker 3: ten anxiety, a lot of anxiety around my health and
15:13
Speaker 3: my children's health, in my children's well being. I had
15:18
Speaker 3: a very traumatic birth with my daughter. I had a
15:21
Speaker 3: very bad a couple very bad birth complications that I
15:29
Speaker 3: think really traumatized me too. And so I think I've
15:36
Speaker 3: always had some health anxiety. I don't anymore now. I'm
15:39
Speaker 3: just like, if I have something wrong with me, like
15:41
Speaker 3: it's gonna get worse and then I'll know and then
15:43
Speaker 3: I'll go to the doctor. But I'm just I'm neutral
15:46
Speaker 3: about stuff because when you've had a lot of trauma,
15:49
Speaker 3: your body is forever a little wonky. And we've talked
15:52
Speaker 3: about that signals kind of learned to fire differently. But
15:57
Speaker 3: I just have this viewpoint now that if some it's
16:00
Speaker 3: something bad, it's just it's gonna get worse.
16:02
Speaker 2: And then I'll then I'll go get it checked out,
16:03
Speaker 2: all right and well, and you know.
16:05
Speaker 1: I mean we were talking about this on the way here,
16:08
Speaker 1: even in you know, the business and watching the business
16:11
Speaker 1: grow and seeing how, you know, the reach that we've
16:15
Speaker 1: been able to create within the business. And then you know,
16:18
Speaker 1: over the summer we've had quite a bit of fluctuation.
16:22
Speaker 1: And I say fluctuation but like dip, right, We've had
16:24
Speaker 1: some dips in ourselves. And you know, I can easily
16:31
Speaker 1: I Sarah is the face, the brains, and everything that
16:37
Speaker 1: is is the love doc and then everything behind the
16:41
Speaker 1: scenes is Raina.
16:43
Speaker 2: And so it's like we're in this together.
16:47
Speaker 1: And occasionally fear will creep in where because I've said
16:52
Speaker 1: it once, I'll say it again. I've lived off raymon
16:55
Speaker 1: noodles in a prayer before, like I've been flat ass broken.
16:58
Speaker 3: Oh maybe broken in a joke.
17:01
Speaker 1: Yeah, And you know, just recently, I think it was
17:04
Speaker 1: just a few days ago, you know, I had some
17:06
Speaker 1: fear based thoughts of like what if this is Like
17:09
Speaker 1: what if it's run its course? Like what if we've
17:11
Speaker 1: like what if we've done all the audience right, Like
17:14
Speaker 1: what if we've done all we haven't even crashed the
17:16
Speaker 1: surta no, And I'm.
17:18
Speaker 2: Like that's it.
17:19
Speaker 1: Well, it's such a narrow viewpoint, and it not only
17:23
Speaker 1: discounts your value and my value, but it discounts the value.
17:28
Speaker 2: Of the business and the mission.
17:30
Speaker 3: And that's what I always you know, fear is it's
17:34
Speaker 3: the opposite of faith first face right, And that's really
17:37
Speaker 3: important to understand. You cannot be in fear and have
17:41
Speaker 3: faith at the same time. And I think that's why
17:45
Speaker 3: the devil loves to use fear, because he knows it
17:48
Speaker 3: rips you out of the one thing that connects you
17:51
Speaker 3: to God, which is faith. And so the way that
17:54
Speaker 3: I handle fear now is, of course I am very
17:58
Speaker 3: observant of my thoughts, and when fear creeps in, I
18:01
Speaker 3: rebuke it in Jesus name. I won't participate no Satan,
18:05
Speaker 3: not today man, and read today in Jesus' name, and
18:09
Speaker 3: I repent for it, and I bring God in and
18:12
Speaker 3: I ask God to help me reframe this, to help me,
18:15
Speaker 3: because there has actually been scientific research conducted that shows
18:19
Speaker 3: that anxiety and gratitude cannot live in the brain at
18:21
Speaker 3: the same time. So if you are in gratitude, you
18:23
Speaker 3: cannot be feeling anxiety. And that is so profound because
18:28
Speaker 3: I think that a lot of faith is in worshiping
18:32
Speaker 3: God is gratitude. I'm always every day thank you God,
18:37
Speaker 3: Oh my goodness, thank you for my blessings, thank you
18:39
Speaker 3: for this abundance. I do not know why you have
18:41
Speaker 3: chosen me, or picked me or blessed me to have
18:43
Speaker 3: this life, but I want to be a good steward
18:45
Speaker 3: of it, and I'm so thankful. All the glory goes
18:47
Speaker 3: to you.
18:48
Speaker 2: Yes and amen.
18:50
Speaker 3: That is a place where you can't feel anxiety and fear.
18:55
Speaker 3: So when fear creeps in, first of all, you have
18:58
Speaker 3: to be vigilant of the thoughts of fear, and you
19:00
Speaker 3: have to be like, oh, there it is, there's sphere
19:02
Speaker 3: direct and I won't participate. No, you are not gonna
19:06
Speaker 3: drag me there into that place of what if? What
19:09
Speaker 3: if anything? Right? What if a bomb hits us all tomorrow?
19:13
Speaker 3: Then I always say there's two roads, right, There's two roads,
19:18
Speaker 3: especially if you're a believer. If you're a believer, there
19:20
Speaker 3: truly is two roads. One you die, and then you're
19:25
Speaker 3: gonna be in glory and you're gonna have no pain,
19:28
Speaker 3: no fear, no suffering. All the veil is lifted, all
19:31
Speaker 3: of God's promises are revealed, and you're not gonna give
19:34
Speaker 3: a crap about what's happening on earth because you are
19:36
Speaker 3: in your final heavenly destination, right or two, you suffer,
19:40
Speaker 3: and I think that is what most people are afraid of,
19:43
Speaker 3: is the suffering. But listen, if you stay close to God,
19:47
Speaker 3: he never leaves nor forsakes you. He gives you. He
19:50
Speaker 3: supports you through the suffering. He gives you the ability,
19:54
Speaker 3: He gives you the strength. And I know this because
19:56
Speaker 3: I have been on my knees literally unable to walk.
20:00
Speaker 3: Can function in the worst of it these strength to
20:04
Speaker 3: put one foot in front of the other, per se, right,
20:08
Speaker 3: I mean one foot in front of the other, whatever
20:10
Speaker 3: that looks like, even if your wheelchair bound. It's one
20:13
Speaker 3: wheel at a time, I guess, until it gets better.
20:17
Speaker 3: Or He allows you to gain radical acceptance of your circumstances,
20:24
Speaker 3: and he allows you to learn and grow from your suffering.
20:27
Speaker 3: So many people in the Bible suffered profoundly and God
20:33
Speaker 3: redeemed their suffering in some way. Does that mean that
20:36
Speaker 3: their suffering was like completely reversed, You know, no. If
20:40
Speaker 3: someone is paralyzed, that might not be reversible, right, but
20:44
Speaker 3: God will see them through the strength to carry on
20:47
Speaker 3: in their life with this condition, whereas when we don't
20:51
Speaker 3: have God, we're victimized. We fall victim to the devil's
20:55
Speaker 3: self pity. We have this external locus of control where
20:59
Speaker 3: we feel like we're just so oppressed that we have
21:02
Speaker 3: no strength to get out of it. When God says,
21:04
Speaker 3: I did not give you a spirit of fear, but
21:06
Speaker 3: I gave you one of power, love and a sound mind,
21:09
Speaker 3: he meant it. He meant it. He gives you so
21:14
Speaker 3: much power that we don't even begin to tap into.
21:18
Speaker 3: And I know because I've scratched the surface with it,
21:20
Speaker 3: and my life has changed profoundly.
21:22
Speaker 1: Fall is upon us guys here in Kentucky, and that
21:26
Speaker 1: means chili weather. And you know what goes well with
21:29
Speaker 1: chili weather, Cozy Earth. Their fuzzy blanket that they sent
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Speaker 1: us is awesome.
21:36
Speaker 2: It's the bomb, so awesome.
21:38
Speaker 1: It's somewhat weighted, but not so weighted that you feel
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Speaker 1: like claustrophobic, because I don't love a weighted blanket.
21:44
Speaker 2: But it's like the perfect blanket to wrap up.
21:46
Speaker 3: It's the perfect amount of pressure and it is so soft.
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Speaker 1: Yes, not to mention their sheets are wonderful. They have
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Speaker 1: a ten year warranty on their sheets a sixty day
21:55
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21:58
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Speaker 1: send them back and get all your money back.
22:02
Speaker 3: I cannot use any other sheets now, not at all anywhere.
22:05
Speaker 3: I even hate hotel sheets. It's like I'm going to
22:07
Speaker 3: pack them when I go to a hotel because we
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Speaker 3: are so spoiled. They are made from the viscous of
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Speaker 3: bamboo and somehow that creates this like organic cotton meets
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Speaker 3: pure silk feeling and I don't know how to describe
22:22
Speaker 3: it other than that, but it is so luxurious, so soft.
22:26
Speaker 3: They stay so cool during the evening when you are
22:31
Speaker 3: getting into bed. It's that, you know, just bluscious like
22:34
Speaker 3: slip into bed, you know, silky cool feeling, and it
22:37
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22:48
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Speaker 3: Cozy Earth. Thank we love you.
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Speaker 2: Yes, go check them out. Thanks Cozy Earth.
22:56
Speaker 3: All of these big you know speakers like Tony Robbins,
23:01
Speaker 3: you know he always says your your perception is your reality,
23:04
Speaker 3: and it is so true if you shift your perception
23:08
Speaker 3: out of fear and into gratitude, or out of fear
23:11
Speaker 3: and into the present moment, because so much fear is
23:14
Speaker 3: future based what if? What if?
23:17
Speaker 1: And it's a practice, you know, it's a practice that
23:20
Speaker 1: you have to, you know, remind yourself about.
23:23
Speaker 2: I mean again, just the other day, when you know.
23:25
Speaker 1: Those fearful thoughts kept creeping in, and you know, I
23:29
Speaker 1: still struggle with that scarcity mindset of like okay, well
23:34
Speaker 1: or a worthy minds like am I worthy of this? Why?
23:38
Speaker 2: Like you know, the blessings that have been bestowed upon me?
23:40
Speaker 2: Like why me?
23:41
Speaker 1: You know, I've made so many mistakes in my life.
23:45
Speaker 1: But then I have to remind myself that at the
23:47
Speaker 1: end of the day one, I've stayed true to God
23:51
Speaker 1: even in the face of my worst, you know, I
23:55
Speaker 1: leaned on God, and even in my best, I've also
23:59
Speaker 1: leaned God and shown him gratitude. And then so when
24:03
Speaker 1: that fearful thought crept in, I just had to say, Sarah,
24:06
Speaker 1: and I will never give up.
24:07
Speaker 2: No matter what happens.
24:09
Speaker 1: You know, yeah, whatever, you will not outthink me, You
24:13
Speaker 1: will not outwork.
24:13
Speaker 2: Me right, you won't know and me neither.
24:16
Speaker 1: And we're so we're so passionate about the mission of the.
24:21
Speaker 3: Business, about the mission.
24:23
Speaker 1: And helping people, yes, and showing people what healthy love
24:29
Speaker 1: for not just their their partners look like, but really
24:32
Speaker 1: what self love looks like. For sure, our journeys to
24:35
Speaker 1: self love have been long and they're ongoing, yeah, and
24:40
Speaker 1: very bumpy, and you know, fear is crept in so
24:44
Speaker 1: many times and we've had to you know, rebuke it
24:48
Speaker 1: and and you know, it's it's so beautiful and I
24:53
Speaker 1: I'm so I just this whole week has been very emotional.
24:57
Speaker 1: Maybe it was because that message we got this week
25:00
Speaker 1: from you know, one of your followers who's been listening
25:03
Speaker 1: to the podcast.
25:05
Speaker 3: Great messages this week that we're such a blessing of
25:08
Speaker 3: just you've changed my life so much. Your content has
25:11
Speaker 3: been so helpful and understanding myself and my relationship. And
25:15
Speaker 3: I mean that blesses our hearts.
25:17
Speaker 2: And it's a reminder.
25:18
Speaker 1: Those messages like that are a reminder from God that
25:22
Speaker 1: no matter what, fear can never win. It can't because
25:26
Speaker 1: it's it's the moment from our missions. Because it's moments
25:29
Speaker 1: like that, it's the people that we're helping. It's the
25:31
Speaker 1: people that come to us and write to us and
25:33
Speaker 1: say the things that they say that I'm like.
25:36
Speaker 2: It ain't about the money.
25:37
Speaker 3: Yeah, no, it's not about It's about I mean, the
25:40
Speaker 3: money is a plusness and help. We try to help
25:42
Speaker 3: people with it, right, and that give a lot to
25:44
Speaker 3: the church.
25:45
Speaker 1: But it's not we want to do like we want
25:47
Speaker 1: to be philanthropists, Like, yeah, that's our goal is to
25:50
Speaker 1: be billionaires so that we can just be missionary. Yes,
25:53
Speaker 1: and that's all we want to do is help everyone,
25:55
Speaker 1: to help people.
25:56
Speaker 3: And literally your money and give away lots.
25:59
Speaker 2: And lots of other to help people.
26:00
Speaker 3: I would even search the dream because I don't need
26:02
Speaker 3: billions now, I give away ninety percent of it and just.
26:05
Speaker 2: Live goodwill do.
26:07
Speaker 3: She is a massive goodwill find queen. But I think
26:11
Speaker 3: one of the things too that helps me is knowing
26:14
Speaker 3: if it's not happening right now, it's not happening. And
26:17
Speaker 3: really think about that statement. If it's not happening right now,
26:22
Speaker 3: it is not happening. Because all there is is right now.
26:27
Speaker 3: Life is made up of a million moments of now,
26:30
Speaker 3: and when you spend now projecting into the future, with
26:33
Speaker 3: fear you are ruining the now, you are wasting your life.
26:37
Speaker 3: And I never truly was able to hang on to
26:42
Speaker 3: that until I had God, and you know, I just
26:46
Speaker 3: could never. It would just go back to what if,
26:48
Speaker 3: what if? What if? What if I have cancer? What
26:50
Speaker 3: if I have this? What if I have a mess?
26:51
Speaker 3: Would I have this because I had five million horrible
26:54
Speaker 3: symptoms from trauma that would try to convince me that
26:56
Speaker 3: I had MS or cancer or everything. And then I
26:59
Speaker 3: would go get a bunch of tests and it would
27:01
Speaker 3: all come back clear, and then that would relieve my
27:03
Speaker 3: anxiety for a little while until the next wonky thing
27:05
Speaker 3: popped up. And that is actually how how the anxiety works.
27:08
Speaker 3: When one thing settles, your brain is like, no, but
27:11
Speaker 3: we need you to be hypervigilant and feel threatened because
27:13
Speaker 3: world is so.
27:14
Speaker 2: Dangerous and it's your norm.
27:16
Speaker 3: Yeah, and it's your norm, and it makes you hyper
27:18
Speaker 3: vigilant towards your body. And then when you actually there's
27:21
Speaker 3: so much research and you should really check out like
27:24
Speaker 3: Alan Gordon and Nicole Sacks, and I mention their names
27:26
Speaker 3: a lot, just because they were such a huge part
27:28
Speaker 3: of my healing journey and their research and their science
27:31
Speaker 3: has fascinated me from the first moment that I looked
27:34
Speaker 3: at it. But when you hyper fixate on something that
27:39
Speaker 3: you are afraid of in terms of your body or
27:41
Speaker 3: like your life experience, one you start to hyper focus
27:45
Speaker 3: on it, so you see it everywhere or you see
27:47
Speaker 3: it all the time. Two. If it's like in your body,
27:49
Speaker 3: the brain goes, oh, that stomach pain you have, you're
27:53
Speaker 3: very afraid of that, and that's telling us it's important,
27:57
Speaker 3: so we must make that bigger. So actually, when you
28:00
Speaker 3: have a symptom and you have fear with it, it
28:03
Speaker 3: wires it in harder and there are gosh, what is
28:07
Speaker 3: that guy's name. Gupta is his last name. I can't
28:12
Speaker 3: remember his first name. He runs the Gupta Program, and
28:16
Speaker 3: essentially his program is all about this that diseases like
28:19
Speaker 3: chronic fatigue and all sorts of other sort of diseases
28:24
Speaker 3: that we don't really know why they happen, are really
28:28
Speaker 3: heavily wired in because when they first appeared, usually they
28:31
Speaker 3: were caused by stress or trauma on the nervous system,
28:34
Speaker 3: plus some genetic predisposition for it, or maybe some kind
28:37
Speaker 3: of trigger like a viral trigger, or exposed you know,
28:40
Speaker 3: being exposed to talksin so he talks about mold illness,
28:43
Speaker 3: and he talks about chronic fatigue, you know, chronic epstein
28:48
Speaker 3: bar things like that. They become chronic because the brain
28:52
Speaker 3: wired it in, because of the fear response attached to it,
28:55
Speaker 3: because what fires together wires together in the brain. And
28:58
Speaker 3: so the actual way all of that and this was
29:01
Speaker 3: a huge part of my healing was one not only
29:04
Speaker 3: my faith in God, but two starting to view any
29:07
Speaker 3: symptoms that I had as neutral, or any life hiccup
29:11
Speaker 3: as very neutral, like, Okay, well that is what it is.
29:15
Speaker 3: It's just oh, I have this, my hand is numb
29:17
Speaker 3: right now? Okay, well, what's.
29:18
Speaker 2: A body trying to tell me?
29:19
Speaker 1: I just lean in with curiosity now, right, like, instead
29:22
Speaker 1: of like allowing it to scare me, because we y'all know,
29:27
Speaker 1: you know, our ailments. We've talked about the good we've had,
29:29
Speaker 1: the ailments, we've got very similar ones. And instead I'm
29:33
Speaker 1: just like, Okay, what's my body trying to tell me?
29:35
Speaker 1: How can I learn from this? You know, I'm just
29:37
Speaker 1: I've started to look at every experience as how can
29:41
Speaker 1: I learn? How can I grow? Instead of oh gosh,
29:44
Speaker 1: what's happening?
29:44
Speaker 3: Right? And I think a lot of people too, will
29:47
Speaker 3: use avoidance like, well, I'm just gonna put it out
29:48
Speaker 3: of my mind and not think about it. But really,
29:51
Speaker 3: healing comes to being connected to your body, but not
29:55
Speaker 3: judging or assigning meaning to whatever's happening in your body.
29:59
Speaker 3: And that is a huge part of emotional processing as well,
30:02
Speaker 3: and actually getting emotional completion to happen, which is long
30:05
Speaker 3: term nervous system stabilization. That is truly how we get
30:08
Speaker 3: our long term nervous system stabilization is through proper emotional
30:12
Speaker 3: completion in the body. And I teach that in my group,
30:16
Speaker 3: and it really is one of those things where I'm
30:20
Speaker 3: just I'm just very neutral. I'm just like, oh, hi,
30:22
Speaker 3: little numb hand, Okay, Well, if you're something bad, you
30:27
Speaker 3: will get worse. So what I'm gonna do right now
30:29
Speaker 3: is just still allow you to be here with me
30:31
Speaker 3: as I go through my day. I have had days
30:33
Speaker 3: where my palms would sweat off the chain for no reason,
30:36
Speaker 3: no reason at all. I've had days where I've had
30:38
Speaker 3: debilitating stomach pain for no reason at all. I've had
30:41
Speaker 3: days where I have had numbness and tingling for no
30:43
Speaker 3: reason at all. All of those are stress based symptoms
30:48
Speaker 3: where your nervous system has been so stressed for so
30:51
Speaker 3: many years that it's just misfiring. It's just a misfire.
30:54
Speaker 3: Ninety nine percent of the things I experience, which I
30:57
Speaker 3: experience a lot less than I used to a lot
30:59
Speaker 3: lots to night, and they are all out to it.
31:05
Speaker 3: I'm just are just I'm like, it's just a misfire.
31:07
Speaker 3: It's just a misfire. It's okay, I'm not dying.
31:10
Speaker 2: And if I am dying, oh well.
31:12
Speaker 3: Yeah, okay, yes, And then it's like, well, what about
31:14
Speaker 3: your kids? Yes, that does tug on my heart. I
31:16
Speaker 3: don't want to leave my kids. They've already lost one parent. No,
31:19
Speaker 3: my beautiful husband has adopted them. They are legally his now.
31:23
Speaker 3: But they would be devastated because.
31:25
Speaker 2: I'm there, you know, I'm there, the closest person to them.
31:27
Speaker 3: Obviously they love their dad, they love their you know,
31:31
Speaker 3: adopted father, but it definitely would be a big trauma.
31:35
Speaker 3: So they happened to me. But I have to think
31:37
Speaker 3: about it as like, Okay, well, I'll be in heaven.
31:40
Speaker 3: God's going to reveal that everything that happens on earth
31:44
Speaker 3: there's a reason or purpose or underlying It's a temporary
31:48
Speaker 3: state anyway. Do I want them to suffer here on earth?
31:51
Speaker 3: Of course not. But am I going to feel they're
31:54
Speaker 3: suffering or know they're suffering when I'm in heaven and
31:56
Speaker 3: glorified and there is no suffering. No. So.
32:00
Speaker 1: But death reveals a lot too, you know, it does,
32:02
Speaker 1: And I've learned that from you know, losing my own mom,
32:05
Speaker 1: probably prematurely, you know, I think, oh, for sure, she
32:08
Speaker 1: didn't know. I was only thirty four, and I know
32:11
Speaker 1: people lose parents much younger than that, and so I'm
32:13
Speaker 1: grateful that I had her for as long as I did.
32:15
Speaker 1: But you know, it was in her death that gosh,
32:19
Speaker 1: I can't even name the things that I've learned, and that,
32:22
Speaker 1: if anything, I think it's helped me become less fearful
32:27
Speaker 1: of my own mortalent.
32:28
Speaker 3: Yeah. I think Jared's death did the same thing for me, yea,
32:31
Speaker 3: because it was like, well, he experienced it. Yeah, everybody
32:36
Speaker 3: experiences it, you can't nobody. Was it Van Wilder or
32:39
Speaker 3: something that said nobody gets out of this life alive?
32:42
Speaker 3: Like nobody does.
32:43
Speaker 2: It's the one thing that died.
32:45
Speaker 3: And I think it's more that people are afraid of
32:47
Speaker 3: the suffering and I get that. I do. And everybody
32:51
Speaker 3: will suffer in this life one way or the other.
32:53
Speaker 3: We say it all the time. Life traumatizes us all
32:55
Speaker 3: you are not special. No, you are not special. And
32:58
Speaker 3: I hate that because ideal. I deal with some people
33:01
Speaker 3: who have massive trauma and I cry with them and
33:05
Speaker 3: my heart breaks with them, and I hold their hand
33:07
Speaker 3: through it virtually, and I hold space for them and
33:11
Speaker 3: we try to navigate it together and try. I try
33:14
Speaker 3: to bring them from the place of traumatization and victimization
33:21
Speaker 3: and self pity and hopelessness to growth. And I always
33:26
Speaker 3: tell people pain is the best launching point for growth.
33:29
Speaker 3: And so you can't fear pain in your life. You
33:31
Speaker 3: cannot fear suffering because suffering there is such an amazing
33:37
Speaker 3: way that suffering can transform you for the better.
33:40
Speaker 2: Yes, if you allow it.
33:41
Speaker 3: Yes, and sometimes our suffering is life long, but only
33:45
Speaker 3: really a lot of times if we allow it to be. Now,
33:49
Speaker 3: I'm not saying people that have like chronic pain, they
33:52
Speaker 3: don't suffer their whole life, but get this, Alan Gordon
33:55
Speaker 3: and Nicole Sachs found that a lot of chronic pain,
33:58
Speaker 3: if not the majority of chronic pain, is neuroplastic pain
34:01
Speaker 3: or what we call psychogenic pain. Their pain is real,
34:05
Speaker 3: their pain signals are firing. It's not quote in their
34:08
Speaker 3: head right, But there is nothing structurally or organically biologically
34:15
Speaker 3: wrong with them. It's that wonky misfiring from suppressed emotion,
34:21
Speaker 3: from chronic stress, et cetera. So the firing is happening,
34:25
Speaker 3: that's causing the pain. But once they are able to
34:28
Speaker 3: heal their nervous systems, their pain goes away. And Alan
34:32
Speaker 3: Gordon and his podcast Tell Me About Your Pain, is
34:35
Speaker 3: a beautiful example because he talks about his journey. He
34:38
Speaker 3: had so much chronic back pain through college that he
34:41
Speaker 3: could not live a normal life. He would have to
34:44
Speaker 3: like bring a pillow to the movie theater and he would.
34:47
Speaker 3: And I know my dad, who was in chronic pain
34:49
Speaker 3: since the moment I was conscious until his death. I
34:53
Speaker 3: one hundred percent know his pain was psychogenic. But he
34:56
Speaker 3: would never ever open himself up to that idea. It
34:59
Speaker 3: was always no, I have degenerative discs. Of course you do.
35:03
Speaker 3: But there are a lot of people that have degenerative
35:05
Speaker 3: disks that aren't basically couch bound right right right, that
35:09
Speaker 3: have the exact same sort of structural issue that you do,
35:12
Speaker 3: that are going that are out and living their lives,
35:14
Speaker 3: and his doctors have told him that he would never ever,
35:18
Speaker 3: ever even be a teensy ween. See bit open to
35:21
Speaker 3: the fact that the trauma of his life and the
35:23
Speaker 3: stress and his mindset and the chronic fear that he
35:28
Speaker 3: kept and just his negativity and pessimism stressed his nervous
35:33
Speaker 3: systems so much that his pain that what should have
35:37
Speaker 3: caused him very little pain or pain that he could
35:39
Speaker 3: have been able to live with, ended up being crippling.
35:42
Speaker 2: Yeah.
35:42
Speaker 1: And then I think too, which happens so often, is
35:46
Speaker 1: you know, then you seek medical attention, and again we're
35:50
Speaker 1: not doctors are so important. Medical doctors are so important
35:54
Speaker 1: for so many reasons, and we're not discounting their value
35:57
Speaker 1: in any way, shape or form. But I think, you know,
36:00
Speaker 1: they only have so many tools in their toolbox. They do,
36:02
Speaker 1: and then they create sort of these compounding problems by
36:06
Speaker 1: prescribing just band aids and not getting to the root problem.
36:10
Speaker 3: My dad was addicted to opiates. He was addicted to
36:12
Speaker 3: opiates for the last twenty years of his life, and
36:14
Speaker 3: ultimately they cost him his mind, They cost him his mobility,
36:19
Speaker 3: they cost him his personality, They cost it he was
36:22
Speaker 3: a shell of a human being. And my ex husband
36:24
Speaker 3: died from opiate to Opiates are a huge issue in Kentucky.
36:28
Speaker 2: We have like the most, specially with the dangers of
36:30
Speaker 2: like fentanyl.
36:31
Speaker 3: Oh gosh, is such it's so bad here, dangerous. It
36:35
Speaker 3: has been for.
36:35
Speaker 1: Years, and now they're putting finnel on everything, everything, everything.
36:38
Speaker 3: You can't. I mean, my husband, he's such a joke, sir.
36:42
Speaker 3: Of course he's one hundred percent joking when he said
36:44
Speaker 3: this to me. But he was like, man, nobody can't
36:46
Speaker 3: even get any good drugs to experiment with any margin.
36:49
Speaker 3: I dies, it's not the old days. You know, you
36:51
Speaker 3: do a little experimentation.
36:53
Speaker 2: Yeah, you can't do that anymore.
36:55
Speaker 3: And I've had to talk to my daughter about that.
36:57
Speaker 3: You cannot even try it once.
36:59
Speaker 2: Josh and I were just talking about it last night.
37:01
Speaker 2: You know.
37:01
Speaker 1: Obviously Josh is a police officer, so he's all you know,
37:04
Speaker 1: he's constantly i'ming an arcan people. And you know, an
37:06
Speaker 1: ar canning is usually as the result of like somebody
37:10
Speaker 1: might just take as annex that they got some from somewhere,
37:13
Speaker 1: you know, and just because they needed to help sleeping,
37:16
Speaker 1: and then all of a sudden they have fentanel poisoning,
37:18
Speaker 1: you know, and.
37:19
Speaker 2: They're like overdosing.
37:20
Speaker 1: Yeah, and it's dangerous and it's scary, and it's really scary.
37:24
Speaker 1: Not to live in fear, but it is scary for
37:27
Speaker 1: for the for our children.
37:29
Speaker 3: Yes, And so I refuse to live in the fear,
37:32
Speaker 3: even for my kids. Oh my gosh. I still I
37:37
Speaker 3: still have to make sure that I am extremely vigilant
37:41
Speaker 3: about fear towards my kids. Yeah, my kids are.
37:45
Speaker 2: It's a different kind of everything.
37:47
Speaker 3: And and I don't know, I was telling this is
37:50
Speaker 3: a little bit off subject, but I was talking to
37:52
Speaker 3: Donald last night and I was like, why is it
37:57
Speaker 3: that when somebody hurts my child, I have this extreme
38:03
Speaker 3: visceral reaction that I literally want to punch them in
38:07
Speaker 3: the face. And that's not right, it's not godly. I'm
38:10
Speaker 3: innu it. Do I rebuke it?
38:12
Speaker 2: Do I challenge it to.
38:13
Speaker 1: Like nature, you know, versus nurture, like where it's just
38:16
Speaker 1: instinctual for you know, parents or specifically a mother, you know,
38:22
Speaker 1: where we've carried these children in our wombs and we're
38:25
Speaker 1: so biologically connected, you know, I mean their DNA flows
38:30
Speaker 1: through us and our DNA flows through them and we're
38:33
Speaker 1: you know, it's it's.
38:34
Speaker 2: Their staying niological. Yeah, it's very biological.
38:37
Speaker 3: I don't know if our audience knows that, but when
38:39
Speaker 3: you have a child, their cells circulate in your brain
38:42
Speaker 3: for the rest of your life, so they literally are
38:44
Speaker 3: connected to for the rest of your life and there's
38:48
Speaker 3: no escaping that.
38:49
Speaker 2: Yeah, I want to go banshee.
38:50
Speaker 1: If somebody hurts shape too, listen And I'm I'm pretty savage,
38:54
Speaker 1: Like he got this is he got his yearbook yesterday,
38:57
Speaker 1: his senior yearbook, and I'm flipping through it and I'm like, good,
39:00
Speaker 1: these kids are ugly, Like my child is beautiful. I'm like,
39:06
Speaker 1: how did he not get best looking? They don't even
39:08
Speaker 1: think they do those superlatives anymore. And the thing is is, like,
39:11
Speaker 1: if you guys knew JP, he is the most humble,
39:15
Speaker 1: like non confident child. And like his senior portrait, like
39:20
Speaker 1: his senior portraits, he.
39:22
Speaker 2: Looked like a model.
39:23
Speaker 1: Yeah, like, and the thing is the irony, just like you, Joe,
39:27
Speaker 1: thank you well.
39:28
Speaker 2: This irony is you haven't even almost peaked. Dude, You're
39:32
Speaker 2: so handsome and you haven't even almost.
39:34
Speaker 3: Don't peak until they're like thirty thirty five. I think
39:38
Speaker 3: men are most handsome, like in their mid thirty.
39:40
Speaker 2: Oh my gosh, I feel like even now Josh it
39:42
Speaker 2: you know, Josh is forty three.
39:44
Speaker 3: I got me a young and am I am. I
39:50
Speaker 3: am a historically a cougar. Every man I have ever
39:54
Speaker 3: been with the exception of one, has been younger than
39:57
Speaker 3: me and it has never turned out well until this one. Yeah.
40:01
Speaker 1: Yeah, you know, god, Don is a good looking Guy's
40:05
Speaker 1: funny because we're we're at Thursday Night Live.
40:08
Speaker 2: I was standing over with you.
40:10
Speaker 1: You and Donald were standing over here, and I was
40:12
Speaker 1: staying with Jacqueline and her friend that was with her.
40:15
Speaker 2: And her friend was like, who is that guy? He
40:17
Speaker 2: is so hot?
40:18
Speaker 1: I was like, that's serious, I will punch you in
40:22
Speaker 1: the face.
40:22
Speaker 3: Yeah, I'm just kidding. That would not be.
40:23
Speaker 1: Sheally okay, okay, yeah, but no, but.
40:27
Speaker 3: That happens all the time. Like I see women staring
40:30
Speaker 3: at my husband constantly. Yeah, because he's hot as a Yeah,
40:35
Speaker 3: he's jacked, he takes really good care of his body.
40:38
Speaker 3: He's still got hair, he's yeah, you know, his beautiful teeth.
40:42
Speaker 3: He's he's like almost six two, he's.
40:45
Speaker 2: And he's only thirty six right now.
40:47
Speaker 3: He's thirty eight, thirty eight, thirty eight, getting thirty nine.
40:51
Speaker 1: I feel like between the ages of really thirty two
40:55
Speaker 1: till like forty five, I think men really really peak,
40:59
Speaker 1: and they.
41:00
Speaker 3: Really do, especially if they take care of themselves. Where
41:03
Speaker 3: a swim and it's harder.
41:06
Speaker 2: Men get older and they look rugging and sexy. We
41:07
Speaker 2: get older and we're like tired.
41:09
Speaker 1: And it's so fair.
41:13
Speaker 3: Her face just starts melting downwards, and we're getting everything
41:18
Speaker 3: injected to try to keep it.
41:20
Speaker 2: Many salt and peppers. And there's the fear.
41:23
Speaker 3: Of aging that is a huge fear. And then I
41:25
Speaker 3: heard my practice. I'm not getting any younger. I'm in
41:28
Speaker 3: this terrible relationship, and so i want my relationship.
41:30
Speaker 2: To be better, but it keeps a lot of people
41:32
Speaker 2: and I'm not.
41:32
Speaker 3: Going to get any younger. I don't want to get
41:33
Speaker 3: a divorce because I'm in my forties. She's gonna want me. Listen,
41:37
Speaker 3: there there'll be seventy year olds on the dating apps. Yes,
41:41
Speaker 3: I have had a seventy two year old client that
41:44
Speaker 3: was with a forty something woman for years and years.
41:49
Speaker 3: He was she was literally the trophy wife. Even admitted like, okay,
41:54
Speaker 3: I was in a bad place, and I got a
41:56
Speaker 3: trophy wife. She was complete DA completely checked out totally.
42:00
Speaker 3: He wont with him for his money. He was a
42:01
Speaker 3: very wealthy man, and ultimately he wanted intimacy. He wanted romance,
42:05
Speaker 3: he wanted effort. He wanted to know that he was
42:07
Speaker 3: more than just what he provided financially. But he was like,
42:10
Speaker 3: I'm terrified, am I ever? Like? Who's going to want
42:12
Speaker 3: a seventy two year old man? And I said, but listen,
42:17
Speaker 3: wouldn't you rather even if let's say you've got five
42:20
Speaker 3: years left, let's just throw out the average life expectancy
42:23
Speaker 3: of like seventy six, seventy seven years old. Let's say
42:25
Speaker 3: you're average five years. Do you want to spend the
42:28
Speaker 3: next five years living with somebody who barely speaks to
42:30
Speaker 3: you and spends all your money like water and could
42:34
Speaker 3: not care less if you're okay, happy, sad? Do you
42:37
Speaker 3: want to let where there's zero percent intimacy? He's like, no,
42:40
Speaker 3: I think I don't. I don't want to go to
42:43
Speaker 3: my deathbed like that. And I said, what if you
42:46
Speaker 3: don't find anybody else?
42:47
Speaker 2: Okay? What if?
42:49
Speaker 3: What if it's just you and your friends and you
42:53
Speaker 3: get to fish and you get to do the things.
42:56
Speaker 3: He was still kind of an active dude, right, And
43:00
Speaker 3: I said, I said, I don't know about you, but
43:02
Speaker 3: my mom's in her seventies and she's she's set like
43:05
Speaker 3: seventy five, and she's had pancreatic cancer, and she's jawser
43:09
Speaker 3: sizes and she travels, and she she would love a mate.
43:13
Speaker 3: She would love a mate. But my mom is a
43:16
Speaker 3: little on the DA side. But I think she's learned
43:18
Speaker 3: a lot. I think she's worked on her security a lot,
43:21
Speaker 3: and I think she would really love a partner.
43:24
Speaker 2: It is never too late to live. My dad used
43:29
Speaker 2: to say that all the time.
43:29
Speaker 1: He had this sign, your dad married a bombshell, Yeah,
43:33
Speaker 1: she said. Is a hottie, Yeah she is, and super
43:36
Speaker 1: sweet and looks a good looking dude, not to like,
43:38
Speaker 1: very offensive.
43:39
Speaker 3: But he's asive, he's hilarious. Yeah, he is kind cultured, Well,
43:45
Speaker 3: he is kind. And what is he seventy.
43:46
Speaker 1: Five seventy four, seventy five, seventy five.
43:50
Speaker 3: Yes, he's a fantastic catch.
43:53
Speaker 2: Yeah he is.
43:53
Speaker 3: He's a fantastic catch. And so I'm just sitting here
43:57
Speaker 3: when people are like, well, what if I don't find
43:59
Speaker 3: anybody else? I always say, do not let the fear
44:03
Speaker 3: of not finding someone stand in your way. There are
44:06
Speaker 3: seven billion people in the world.
44:09
Speaker 2: Fear just makes you cynical too.
44:12
Speaker 3: It keeps you from everything you want. You cannot have
44:16
Speaker 3: what you want. I truly believe in the law of attraction,
44:18
Speaker 3: and I think fear is the lowest vibration that you
44:21
Speaker 3: can operate under. And I think that that is why
44:24
Speaker 3: I was like, I'm just a cursed person. That's how
44:27
Speaker 3: I felt about myself. You know, when all the five
44:30
Speaker 3: weeks of hell trauma or six weeks of hell trauma
44:32
Speaker 3: happened to me, Mom had cancer, ex husband died, DA
44:36
Speaker 3: boyfriend left, Charlie died, my dog was Charlie. It was
44:41
Speaker 3: just like, I felt like I'm a cursed person, and
44:45
Speaker 3: I really believed that. And then vestibular migraine hit, and of.
44:49
Speaker 2: Course you consumed.
44:51
Speaker 3: I was consumed. I was consumed with fear and it
44:54
Speaker 3: crippled me and it kept me from my potential and
44:58
Speaker 3: it kept me from the foe on what was good
45:00
Speaker 3: in my life. And when you focus on what is good,
45:03
Speaker 3: and you focus on your blessings, then you will will
45:08
Speaker 3: absolutely start seeing the good. And it's snowballs it's snowballs.
45:13
Speaker 3: And now in my life, what if it's just like okay,
45:16
Speaker 3: even if, even if I die tomorrow and my kids
45:18
Speaker 3: have this horrible trauma, I'm going to be in the
45:21
Speaker 3: glory of God. I have to trust. I have to
45:24
Speaker 3: trust God deeply that he will see them through, that
45:29
Speaker 3: they will He will redeem their suffering in their life,
45:32
Speaker 3: and then they will meet me in heaven and it
45:34
Speaker 3: will be in the blink of an eye, because there
45:35
Speaker 3: are no time. There's no time in heaven. And that
45:37
Speaker 3: is just what I choose to hang on to, so
45:40
Speaker 3: that the fear of what if that you get cancer,
45:42
Speaker 3: what if you have MS, what if what if you
45:45
Speaker 3: get lu Gerrig's disease, what if you get I mean,
45:47
Speaker 3: it tried to happen. The other day. We're watching Boardwalk Empire,
45:51
Speaker 3: which is an older show. But I don't know why
45:53
Speaker 3: we're on this gangster show. It's just like we just
45:56
Speaker 3: watched The Sopranos again, and you know, Steve behin me
46:00
Speaker 3: such a great actor. But the little child called polio
46:04
Speaker 3: like in in the in the show, and my oldest
46:09
Speaker 3: daughter is not fully vaccinated. And before you'd freaking judge me,
46:12
Speaker 3: she has two autoimmune diseases, and her immunologists would not
46:16
Speaker 3: allow it. So don't you come at me, okay me,
46:21
Speaker 3: all right, but it cross my mound. Oh my god,
46:24
Speaker 3: what if she gets polio? What if the detap that
46:26
Speaker 3: she had, you know, it's worn off by now? What
46:28
Speaker 3: if you know, we do a mission missionary and she
46:30
Speaker 3: goes and gets polio? And I was like, stop it
46:32
Speaker 3: in Jesus' name, No, what if a plane crashes into
46:37
Speaker 3: our house tomorrow. I'm not ruining my I'm not ruining
46:40
Speaker 3: my time right here in this moment thinking about this
46:43
Speaker 3: chance that my child, who cannot be fully vaccinated because
46:47
Speaker 3: of her autoimmunity, risks and her and they did full
46:51
Speaker 3: genetics and listen, her care team made that decision.
46:53
Speaker 2: And there's tons of places to go on mission trips
46:55
Speaker 2: that don't Yeah, that aren't third word. I mean even
46:58
Speaker 2: in our own backyard. I mean, Southeastern Tucky does mission.
47:01
Speaker 3: Yes, So I'm just like, you know what, No, I'm
47:04
Speaker 3: not going there. But before I would have been consumed
47:07
Speaker 3: with it for days, and I would have been like,
47:09
Speaker 3: is there a way we can find a way to
47:10
Speaker 3: vaccinate her? Is there not something else we can do?
47:12
Speaker 3: Is there you know?
47:14
Speaker 2: And I'm just like, no, not things that haven't even
47:15
Speaker 2: happened yet, haven't even have yet.
47:17
Speaker 3: And I'm not a doctor. Her care team we made
47:20
Speaker 3: for a decision. We had multiple Okay, but I'm not okay,
47:25
Speaker 3: I'm gonna med with Rachel Green. If you have a
47:28
Speaker 3: heart attack, you don't want me around. I'm not the one.
47:30
Speaker 2: Okay.
47:31
Speaker 3: You want me to pick your brain, help you fix
47:33
Speaker 3: your relationship, sure, I'll do that all day long, but
47:36
Speaker 3: I can't help you if you go down with a
47:38
Speaker 3: heart attack in a restaurant. You know, like, remember how
47:42
Speaker 3: Rachel Green said that to us?
47:43
Speaker 1: Oh yes, ros, why don't you get out your scalpel
47:45
Speaker 1: and your fossil brush?
47:46
Speaker 3: Fossil We love the friends. We love friends. We're huge fans.
47:50
Speaker 3: That's friends. But we have a lot of reference.
47:52
Speaker 1: She has a PhD. Yeah, the good kind, so the
47:56
Speaker 1: not the not the dirty kind. Okay, I don't know
47:58
Speaker 1: where Y's brains are going. That's another friend joke. You
48:00
Speaker 1: have to be a friends fan to understand.
48:02
Speaker 3: Yes, And I was just like, no, Okay, I'm not
48:05
Speaker 3: a doctor. Her care team made this decision. There's herd immunity,
48:10
Speaker 3: other people protected, there's you know, and I don't even
48:14
Speaker 3: judge anti vaxxers. I don't even judge them because likely Listen,
48:19
Speaker 3: my daughter's care team admitted because she was super premature
48:24
Speaker 3: and they vaccinated her right away with everything and anything
48:26
Speaker 3: under the sun, it likely caused. And then we did
48:29
Speaker 3: genetics she had some risk factors genetically, her vaccines likely
48:33
Speaker 3: cause toronto immunity. That is from her immunologist. So do
48:37
Speaker 3: people have their reasons. Yes, I'm I'm so sick and
48:41
Speaker 3: freaking tired of the judgment and hate in the meanness
48:45
Speaker 3: of this world.
48:46
Speaker 1: It's surface level judgment, right, because you don't understand somebody's story.
48:50
Speaker 1: You're not seeing the underlying, you know, backstory of everything
48:56
Speaker 1: that's happened prior to that. You're just judging people on
48:59
Speaker 1: the surface. And it's not okay.
49:01
Speaker 3: Yeah, it's not okay. And I am so sick. I
49:04
Speaker 3: am so sick.
49:06
Speaker 2: Well it's easy to do It's very easy to do
49:10
Speaker 2: it because the world.
49:11
Speaker 3: Yes, because social media is just a breeding ground. Everybody
49:13
Speaker 3: has like a you know, it's.
49:15
Speaker 2: A breeding ground for judgment. It's a breeding ground for fear.
49:18
Speaker 3: It is a breeding ground for fear mongering. It's not
49:21
Speaker 3: there's a lot of fear. Mom, Oh my gosh, so
49:24
Speaker 3: much fear mongering. And listen, guys, you can't believe everything
49:28
Speaker 3: you hear.
49:28
Speaker 1: It's ruining your brain. It's ruining brains, and it's ruining
49:33
Speaker 1: your adrenals. You're pumping out every time you're in fear,
49:36
Speaker 1: You're pumping out massive amounts of cortisol, which is inflammatory.
49:39
Speaker 1: It makes your belly fat, it makes you swollen, it
49:41
Speaker 1: makes you feel like crap, and yes, it increases your
49:43
Speaker 1: risk of.
49:44
Speaker 3: Autoimmunity and other things. So save your adrenals. Lean into God.
49:50
Speaker 3: That's my best advice. Faith is the opposite of fear.
49:52
Speaker 3: Lean into gratitude. Monitor your thoughts, catch fear, refuse to
49:57
Speaker 3: participate in its. Frame the thought, or invite God in
50:01
Speaker 3: to help you reframe it for you. And then remember,
50:03
Speaker 3: if it's not happening right now, it's not happening. And
50:06
Speaker 3: don't let the fear of anything holds you back in life.
50:09
Speaker 3: Take the risk in life. I don't know who said it,
50:12
Speaker 3: I forget, but someone very smart once said, if you
50:19
Speaker 3: don't take a risk, you're likely to regret not taking
50:22
Speaker 3: the risk versus trying and failing. Oh for sure, we
50:24
Speaker 3: regret more of the shots we don't take than the
50:27
Speaker 3: shots that.
50:27
Speaker 2: We all know.
50:28
Speaker 1: I mean, it's it's cliche, but we all know that
50:32
Speaker 1: the most successful people are the people who have failed
50:34
Speaker 1: the most.
50:35
Speaker 2: Because failed to take the risk.
50:39
Speaker 3: Listen, and I don't care to talk about money because
50:42
Speaker 3: I want people to have money, and I think that
50:44
Speaker 3: it shouldn't be taboo to talk about money. We don't
50:46
Speaker 3: want to brag about our money. We want to help
50:48
Speaker 3: people make money, right, help bring money to you. When
50:53
Speaker 3: you're scared about money, money will not come because you're
50:55
Speaker 3: rejecting it, you're not open to it. That's God's law
50:58
Speaker 3: of attraction. If you believe. Listen to this, and this
51:00
Speaker 3: is where we will wrap it up. I had a
51:03
Speaker 3: fear based thought about our business because yes, the last
51:05
Speaker 3: few months have been kind of slow, but that's summer
51:07
Speaker 3: for you. It just is people are out there with
51:09
Speaker 3: their kids. You know, they're traveling. They don't have time
51:11
Speaker 3: to pour into personal development. We know it's coming, it
51:15
Speaker 3: is what it is. Things will pick back up. But
51:18
Speaker 3: I had the tiniest fear based thought, just like you,
51:20
Speaker 3: what if we've saturated our audience. What if this is
51:22
Speaker 3: as good as it gets? You know? And then I
51:25
Speaker 3: said you know what, No money comes to me easily.
51:27
Speaker 2: It just does.
51:27
Speaker 3: Money. Money flows to me and I because and it's
51:31
Speaker 3: about the mission, and whatever about the money, the money
51:33
Speaker 3: will come. I'm not going to worry about it. Two
51:35
Speaker 3: things happen that day. Would you believe this. I got
51:38
Speaker 3: a call and I still got to call this guy
51:39
Speaker 3: back because we keep missing each other from the guy
51:43
Speaker 3: who sold me my car. And he was like, your
51:46
Speaker 3: down payment, we forgot to credit it to you when
51:49
Speaker 3: we did the deal. And of course I didn't notice
51:52
Speaker 3: in all the paperwork. There's tax, there's title, there's all
51:55
Speaker 3: these things I didn't notice, so they didn't give me
51:58
Speaker 3: this credit of twenty five five hundred dollars of my
52:01
Speaker 3: down payment. He's like, so I owe you twenty five
52:03
Speaker 3: hundred dollars. And he's like, I just need you to
52:05
Speaker 3: call me back and give me the car. Do you
52:08
Speaker 3: want me to put it on or we can mail
52:10
Speaker 3: you a check. The same day I had that thought,
52:12
Speaker 3: Absolutely not. I will not be in fear of scarcity,
52:15
Speaker 3: in fear of not having money. My focus is on
52:16
Speaker 3: the mission money of QUM. Then I get a check
52:19
Speaker 3: in the mail for four hundred and ninety eight dollars
52:22
Speaker 3: from the government where I overpaid my taxes. My account.
52:25
Speaker 3: My account was a little too good, and I just
52:27
Speaker 3: opened it and it's four hundred ninety dollars. Three thousand
52:31
Speaker 3: dollars came to me in one day when I rebuked
52:35
Speaker 3: the fear, and I said, money comes to me easily.
52:37
Speaker 3: I'm not worried about it. My focus is on the mission.
52:39
Speaker 2: Proof right there, folkus.
52:40
Speaker 3: It's the law of attraction. It is God's law. The
52:43
Speaker 3: law of attraction is real. Quantum physics has proven it.
52:48
Speaker 3: Psychology has been saying it for years. The Bible talks
52:51
Speaker 3: about it, and so it's we don't it's not the universe,
52:55
Speaker 3: and we organically don't manifest anything. But God created a
52:59
Speaker 3: universe based on energy, and so what energy are we
53:03
Speaker 3: putting out into the world? And it will come back
53:05
Speaker 3: to us. That is when God said, I gave you
53:08
Speaker 3: not a spirit of fear, but one of power, love,
53:09
Speaker 3: and sound mind. That's two Timothy one, p. Seven. And
53:12
Speaker 3: he means it because he says, I gave you power,
53:16
Speaker 3: and I gave you a sound mind. I did not
53:18
Speaker 3: give you a spirit of fear that is from the devil.
53:21
Speaker 3: And when you operate in the devil's playground, you will
53:24
Speaker 3: get more of what he has to offer. So let's
53:26
Speaker 3: end it right there.
53:28
Speaker 2: Preach girl, prey, preach Ah.
53:31
Speaker 1: I love it though, it's always it always, you know,
53:34
Speaker 1: I always leave here feeling refreshed and feeling like, you know,
53:39
Speaker 1: whatever happens from here is exactly how it should and
53:42
Speaker 1: everything unfolds as it should.
53:44
Speaker 2: And so if you have.
53:46
Speaker 1: Been struggling with living in fear or you know, really
53:50
Speaker 1: just struggling with really the biggest thing, which is detachment, right.
53:56
Speaker 3: You're based detaching from something that is not serving you.
54:00
Speaker 3: And of course a lot of most marriages are fixable. Yeah,
54:05
Speaker 3: most relationships are fixable. Yeah, and people don't realize if
54:08
Speaker 3: both people have to want it though.
54:09
Speaker 2: Yeah, agreed.
54:11
Speaker 1: But if you're struggling with detachment and fear, really just
54:13
Speaker 1: fear withinside your relationship in it any way, doctor Hansley
54:16
Speaker 1: is here to help, of course, you know, tune into
54:19
Speaker 1: the podcast. The podcast is free. We're here for you, guys,
54:22
Speaker 1: and we give you all this good free content. And
54:24
Speaker 1: I say we I'm just here to give personal stories.
54:27
Speaker 1: Doc is really the brains, but we're here you can
54:30
Speaker 1: listen to you know, every week we drop a new episode,
54:33
Speaker 1: and I think that most of our episodes are really
54:37
Speaker 1: the basis of what we really talk about in every
54:40
Speaker 1: episode is to have no fear right and to learn
54:44
Speaker 1: how to detach in a way that is healthy, but
54:46
Speaker 1: mostly how to love in a way that is secure
54:48
Speaker 1: and healthy. So please go see Doc at her website,
54:52
Speaker 1: the loovedoc dot com for all of our listeners. We
54:55
Speaker 1: offer a special promo code which is love Doc twenty
54:58
Speaker 1: seven that gives you twenty seven percent off all of
55:00
Speaker 1: her services except her one on ones, which that might change.
55:04
Speaker 1: We might we might start doing something now we're changing up.
55:07
Speaker 3: We changed our software because our one on one system
55:10
Speaker 3: and then the group and the courses wonder another system.
55:12
Speaker 3: Now we've merged all the systems together. Listen to tech
55:15
Speaker 3: is the worst side of the business. It is the worst.
55:18
Speaker 1: Yesterday I finished the new system. I think fingers crossed
55:22
Speaker 1: that I've dotted all the i's and crossed all the
55:24
Speaker 1: t's that like, I seriously when it when I like
55:29
Speaker 1: went through all of it one last time to just
55:32
Speaker 1: check it all to make sure it all matched and
55:34
Speaker 1: everybody's names were right. I mean, it's so tedious. I
55:37
Speaker 1: was like I might throw up. I really felt like
55:41
Speaker 1: I was like, I'm gonna throw up. I'm like, because
55:44
Speaker 1: this has been just the pain of my existence for the.
55:47
Speaker 2: Past really like three weeks that I've really been honed
55:49
Speaker 2: in on it.
55:50
Speaker 1: But I think it's done, which just gives us so
55:52
Speaker 1: much more room to be able to offer you know,
55:55
Speaker 1: some discounts around one on ones with Doc and our
55:59
Speaker 1: other coaches.
56:00
Speaker 2: Yes, so more room, Yeah.
56:02
Speaker 3: To be able everything being under the same sucstem.
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Speaker 1: Yes, it makes it a little bit more accessible. Yes,
56:08
Speaker 1: we won't get into.
56:08
Speaker 2: The how and why.
56:09
Speaker 1: You don't care about that shit, but but seriously, I
56:13
Speaker 1: know y'all care, y'all care about a lot of y'all
56:15
Speaker 1: do want to meet with Doc one on one or
56:17
Speaker 1: want to meet with one of our coaches one on one.
56:19
Speaker 1: But her group, of course is wonderful too. Even the
56:22
Speaker 1: self paced program is wonderful program. You can you can
56:25
Speaker 1: buy the self paced program.
56:27
Speaker 3: Which is do it all on your own.
56:28
Speaker 2: And do it all on your own and then add
56:30
Speaker 2: the place later.
56:31
Speaker 1: We When you buy the self pace program, you're automatically
56:35
Speaker 1: give given a promo code to pro rate the costs
56:39
Speaker 1: of that self paced program off. If you do decide
56:42
Speaker 1: to add the calls later. So there are so many options, guys.
56:46
Speaker 1: I know we don't go into a lot of detail
56:48
Speaker 1: on the pod about the specific services that DOC offers,
56:52
Speaker 1: but please reach out to us at support at the
56:54
Speaker 1: lovedoc dot com. We're here to answer all of your
56:56
Speaker 1: questions and of course continue to write to us.
56:59
Speaker 2: Please questions. Your feedback means so much as yours.
57:04
Speaker 3: Your just comments, if we're If you enjoy this podcast,
57:08
Speaker 3: it helps us on the hard days where where tech
57:12
Speaker 3: makes us want to melt down into a little ball
57:14
Speaker 3: and just cry, or.
57:16
Speaker 2: If we just you know, we've had bad days in general,
57:18
Speaker 2: kind of four piles of diarrhea. You know, it happens.
57:21
Speaker 3: It happens. Life traumatizes everybody, and so your positive feedback
57:24
Speaker 3: is it means a lot. It means so much. And
57:26
Speaker 3: you're so thankful to you for just giving me a platform,
57:31
Speaker 3: because without you, I would have no platforms. So thank
57:33
Speaker 3: you for blessing our business so very much. Please share
57:37
Speaker 3: with your friends if this has helped you, because our
57:40
Speaker 3: mission is to help as many people as possible. That's
57:42
Speaker 3: all we truly want at the end of the day,
57:43
Speaker 3: So thank you so much.
57:44
Speaker 1: That's right, and until next Time Guys, Peace, love and perspective.