#3044 - Early Morning Lift, DOMS & Guns Aren't The Problem
Today's episode goes deep on when to lift and how to maximize your time for yourself and your family, delayed-onset muscle soreness, mobility practice, Kamala's magical accent and thoughts on the recent school shooting. Click here to Join The SwoleFam 20% OFF SITEWIDE! PapaSwolio.com Watch the full episodes here: Subscribe on Rumble Submit A Question For The Show Use Code "GTTFG" to get 10% OFF ALL MERCH! Get On Papa Swolio's Email List Download The 7 Pillars Ebook Try A Swolega Class From Inside Swolenormous X Get Your Free $10 In Bitcoin Questions? Email Us: Support@Swolenormous.com
The skinny
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