Latest / Calm Your Daily Stress - Stress Relief for the Busy Midlife Woman
Chill, Prosper & Stop BURNOUT with Denise Duffield-Thomas
In this episode, Denise Eckert talks with Denise Duffield-Thomas about burnout, boundaries, ADHD, and the pressure many women entrepreneurs put on themselves.
Denise DT shares her personal experience with burnout, how learning to set healthy boundaries protected her time and energy, and how her ADHD diagnosis helped her better understand the way she works.
Together, they discuss practical ways to reduce overwhelm, simplify life and business, and stop striving for perfection. This uplifting conversation is a reminder that success doesn't have to come at the cost of your well-being.
Denise…
The skinny
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