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Becoming Anchored S5E4: How To Move Through Conflict With Your Therapist

In this episode of Becoming Anchored, licensed therapist and host Laura Deneen is joined by co-host and licensed therapist Lauren Jackson.

Together we discuss how to address conflict in the therapeutic relationship.

Key Takeaways:

Therapists May Miss The Client: Lauren shares a story of a time when her therapist “missed” her; being “missed” may mean not feeling understood by your therapist, a therapist using an intervention when you may have wanted to feel your emotions rather than resolve the issue, etc.

Speaking Up As A Client: Together we encourage clients to speak up if they feel as if…

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